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X-WR-CALDESC:Events for Estate of Health
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UID:10009088-1774000800-1774004400@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-03-20/
LOCATION:Ontario
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
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DTSTART;TZID=America/Halifax:20260320T180000
DTEND;TZID=America/Halifax:20260320T193000
DTSTAMP:20260423T175112
CREATED:20260120T221511Z
LAST-MODIFIED:20260120T222635Z
UID:10009835-1774029600-1774035000@estateofhealth.ca
SUMMARY:Spring Equinox Drum & Journey Circle
DESCRIPTION:Gather in this communal celebration of the turning of seasons and the observance of the Spring Equinox. Spring is such a magical time of renewal\, growth and the transition of energy that rises up inside of all of us! In this celebration\, we reflect consciously on what this transition means for each of us\, and we learn how to move in harmony with the natural world around us. \nThis donation-based event involves drumming\, meditation\, reflection\, shamanic journeying\, offerings to our helping spirits and communal sharing. A portion of this event might be outside\, weather permitting\, so please dress in layers. Bring your own drum or rattle. Notebooks & pens are recommended. Tea and water\, yoga mats\, cushions and blankets will be available. \nAll proceeds of this event go to the tree planting efforts of ERCA in our southwestern region of Ontario.
URL:https://estateofhealth.ca/event/spring-equinox-drum-journey-circle/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Ceremony,Community Events,Drum Circle,Shamanic Journey Circle,Shamanism
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Spring-Equinox-Drum-Journey-Circle.png
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DTEND;TZID=America/Halifax:20260320T210000
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CREATED:20251210T194546Z
LAST-MODIFIED:20260121T133238Z
UID:10009677-1774029600-1774040400@estateofhealth.ca
SUMMARY:Spa Nights
DESCRIPTION:Join us under the stars at the spa! On Spa Nights\, we melt away the stress of the day and refresh for a good night’s rest. You will have access to the pool\, hot tub\, sauna\, cold plunge\, relaxation lounges\, fire pit\, salt scrub\, showers and locker room. Bring your bathing suit & we’ll provide the robe\, towel\, water and tea.  Beverages and light snacks can be purchased.  Please be respectful of our alcohol-free environment. The atmosphere is calm\, quiet and serene and the intention is to consciously unwind\, enjoying the night.
URL:https://estateofhealth.ca/event/spa-nights/2026-03-20/
LOCATION:Ontario
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