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X-WR-CALDESC:Events for Estate of Health
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DTSTART;TZID=America/Halifax:20260410T100000
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UID:10010033-1775815200-1775818800@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-04-10/
LOCATION:Ontario
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
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DTSTART;TZID=America/Halifax:20260410T180000
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LAST-MODIFIED:20260327T191942Z
UID:10008359-1775844000-1775849400@estateofhealth.ca
SUMMARY:Circle Dancing with Edward Mulcaster
DESCRIPTION:Celebrate the spirit of gratitude and togetherness by joining in the harmonious practice of Circle Dancing. Special Guest Edward Mulcaster will guide us through meditative movements danced in circular formation\, accompanied by a rich tapestry of music from around the world. \nCircle Dancing is a timeless tradition rooted in community. Across cultures and centuries\, people have danced in circles to mark the changing seasons\, celebrate life’s milestones\, and honor moments of sorrow. We gather to reconnect—with ourselves\, with each other\, and with the deeper rhythms of life. \nWhen we dance in a circle\, we face one another. We hold space for joy and sadness\, for healing and hope. In a world often divided\, this simple act of moving together can be a powerful gesture of unity and renewal. \nLet’s dance in gratitude. Let’s dance in remembrance. Let’s dance in celebration of the abundance we share.
URL:https://estateofhealth.ca/event/circle-dancing-with-edward-mulcaster-3/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/10/Circle-Dancing-1.png
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