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X-WR-CALDESC:Events for Estate of Health
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DTSTART;TZID=America/Halifax:20260723T091500
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DTSTAMP:20260528T164533Z
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UID:10010569-1784798100-1784800800@estateofhealth.ca
SUMMARY:Aqua Aerobics (Thurs)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-thurs/2026-07-23/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
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DTSTART;TZID=America/Halifax:20260723T103000
DTEND;TZID=America/Halifax:20260723T113000
DTSTAMP:20260427T180945Z
CREATED:20251210T135954Z
LAST-MODIFIED:20260427T180945Z
UID:10010664-1784802600-1784806200@estateofhealth.ca
SUMMARY:Gentle Yoga & Meditation with Steph
DESCRIPTION:This gentle practice encourages the connection of breath to movement as you transition from one pose to another\, a invites a mindful approach to your day. Steph incorporates guided meditation and savasana in each practice to cultivate a peaceful mind and restore.
URL:https://estateofhealth.ca/event/gentle-yoga-meditation-with-steph/2026-07-23/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2023/12/The-Studio-8.jpg
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DTSTART;TZID=America/Halifax:20260723T114500
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DTSTAMP:20260609T153512Z
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UID:10011119-1784807100-1784809800@estateofhealth.ca
SUMMARY:Guided Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2-2/2026-07-23/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/12/All-Levels-Yoga-substitute-2.png
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DTSTART;TZID=America/Halifax:20260723T180000
DTEND;TZID=America/Halifax:20260723T200000
DTSTAMP:20260625T164450Z
CREATED:20260625T164333Z
LAST-MODIFIED:20260625T164450Z
UID:10011167-1784829600-1784836800@estateofhealth.ca
SUMMARY:Energy Restoration & Relaxation
DESCRIPTION:Step out of the noise and into the sacred. Join us to experience the dual power of Reiki’s Universal life force and Shamanism’s deep\, earth rooted medicine. Removing obstructions\, allowing the body to heal itself\, restore vitality\, and return to a natural state of wholeness. Every “Body” welcome. No experience necessary.\n\nGuided by Patty Soucie and Janice Mullins. Both Reiki Masters and Shamanic Practitioners
URL:https://estateofhealth.ca/event/energy-restoration-relaxation/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation,Reiki,Shamanism,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/06/Energy-Restoration-IG-1.png
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