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X-WR-CALDESC:Events for Estate of Health
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TZID:America/Halifax
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DTSTART:20260308T060000
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DTSTART;TZID=America/Halifax:20270526T173000
DTEND;TZID=America/Halifax:20270526T183000
DTSTAMP:20260425T094916
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010531-1811352600-1811356200@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-05-26/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
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DTSTART;TZID=America/Halifax:20270526T190000
DTEND;TZID=America/Halifax:20270526T201500
DTSTAMP:20260425T094916
CREATED:20260127T223940Z
LAST-MODIFIED:20260310T145903Z
UID:10009974-1811358000-1811362500@estateofhealth.ca
SUMMARY:Yin & Yang Yoga
DESCRIPTION:In this 75-minute\, all-levels class\, we explore the principles of Yin and Yang through meditation\, breathwork and movement. Participants can expect to work on strength\, stability and physical/mental spaciousness\, along with the stillness and focus of Yin Yoga\, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
URL:https://estateofhealth.ca/event/yin-yang-yoga/2027-05-26/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Chair-Yoga-1.png
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