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UID:10011432-1796144400-1796148000@estateofhealth.ca
SUMMARY:Cardio Sculpt
DESCRIPTION:Join Marilyn for a low impact aerobic workout combined with strength training to help combat osteoporosis and the aging process. We will use weights\, bands and/or small balls to help to tone your muscles\, give you a total body workout and keep you fit!
URL:https://estateofhealth.ca/event/cardio-sculpt/2026-12-01/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Aerobics Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2026/10/Aerobics.jpg
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DTSTART;TZID=America/Halifax:20261208T170000
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CREATED:20261030T223512Z
LAST-MODIFIED:20261030T223801Z
UID:10011433-1796749200-1796752800@estateofhealth.ca
SUMMARY:Cardio Sculpt
DESCRIPTION:Join Marilyn for a low impact aerobic workout combined with strength training to help combat osteoporosis and the aging process. We will use weights\, bands and/or small balls to help to tone your muscles\, give you a total body workout and keep you fit!
URL:https://estateofhealth.ca/event/cardio-sculpt/2026-12-08/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Aerobics Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2026/10/Aerobics.jpg
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LAST-MODIFIED:20261030T223801Z
UID:10011434-1797354000-1797357600@estateofhealth.ca
SUMMARY:Cardio Sculpt
DESCRIPTION:Join Marilyn for a low impact aerobic workout combined with strength training to help combat osteoporosis and the aging process. We will use weights\, bands and/or small balls to help to tone your muscles\, give you a total body workout and keep you fit!
URL:https://estateofhealth.ca/event/cardio-sculpt/2026-12-15/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Aerobics Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2026/10/Aerobics.jpg
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DTSTART;TZID=America/Halifax:20261222T170000
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CREATED:20261030T223512Z
LAST-MODIFIED:20261030T223801Z
UID:10011435-1797958800-1797962400@estateofhealth.ca
SUMMARY:Cardio Sculpt
DESCRIPTION:Join Marilyn for a low impact aerobic workout combined with strength training to help combat osteoporosis and the aging process. We will use weights\, bands and/or small balls to help to tone your muscles\, give you a total body workout and keep you fit!
URL:https://estateofhealth.ca/event/cardio-sculpt/2026-12-22/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Aerobics Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2026/10/Aerobics.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261229T170000
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DTSTAMP:20261030T223801Z
CREATED:20261030T223512Z
LAST-MODIFIED:20261030T223801Z
UID:10011436-1798563600-1798567200@estateofhealth.ca
SUMMARY:Cardio Sculpt
DESCRIPTION:Join Marilyn for a low impact aerobic workout combined with strength training to help combat osteoporosis and the aging process. We will use weights\, bands and/or small balls to help to tone your muscles\, give you a total body workout and keep you fit!
URL:https://estateofhealth.ca/event/cardio-sculpt/2026-12-29/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Aerobics Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2026/10/Aerobics.jpg
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