Estate of Health

Reiki Share
2026-01-25 19:00 - 21:00, 2026-03-22 19:00 - 21:00 (America/Halifax) | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Come join us at Estate of Health for an energy exchange.
There is no cost for this event, it is open to students and members of the
community who have been certified with Reiki level 1 and up to come
together to work with healing energy as a group. Whether you need
healing, practice, feedback, want to give and receive energy, you are
welcome to join us.
Please call 519-712-8838 Estate of Health to let us know in advance that you
plan to attend, so we have a general idea of how many are attending.
101 Mill St. W. Kingsville

Karma Yoga
2026-02-27 08:00 - 17:00, 2026-02-27 18:00 - 19:00, 2026-03-27 18:00 - 19:15, 2026-04-24 18:00 - 19:30, 2026-05-29 18:00 - 19:15, 2026-07-31 18:00 - 19:30
Karma Yoga is an offering of service for a cause that is close to our hearts. Find these DONATION based classes on the last Friday of every month at 6 PM. This special class features a rotation of our wonderful teaching staff here at Estate of Health. Each class has its unique style and lengths are variable.
As class details change each month, please contact us to book your spot: 519-712-8838 | info@estateofhealth.ca.
Karma Yoga Line Up
February 27th 6:00 PM – 7:00 PM – Fireside Hatha with Jordan raises funds for The Nature Conservancy of Canada
March 27th 6:00 PM – 7:15 PM – All Levels Gentle Yoga with Katera raises funds for Wings Rehabilitation Centre
April 24th 6:00 PM – 7:30 PM – All Levels with Steph raises funds for Kittenaide
May 29th 6:00 PM – 7:15 PM – Restorative Mindful Movement with Sue raises funds for The Canadian Mental Health Association
June 25th 6:00 PM – 7:30 PM – Slow Flow with Steph raises funds for the Erie Wildlife Rescue
July 31st 6:00 PM – 7:30 PM – Mindful Flow & Meditation with Jordan – raises funds for Hospice Windsor-Essex
August 28th 6:00 PM – 7:00 PM – TBD
September 26th 6:00 PM – 7:00 PM – All Levels Yoga with Gloria –
October 30th 6:00 PM – 7:00 PM – All Levels with Sarah Papps –
November 26th 6:00 PM – 7:00 PM – TBD

Spring Equinox Drum & Journey Circle
2026-03-20 18:00 - 19:30
Gather in this communal celebration of the turning of seasons and the observance of the Spring Equinox. Spring is such a magical time of renewal, growth and the transition of energy that rises up inside of all of us! In this celebration, we reflect consciously on what this transition means for each of us, and we learn how to move in harmony with the natural world around us.
This donation-based event involves drumming, meditation, reflection, shamanic journeying, offerings to our helping spirits and communal sharing. A portion of this event might be outside, weather permitting, so please dress in layers. Bring your own drum or rattle. Notebooks & pens are recommended. Tea and water, yoga mats, cushions and blankets will be available.
All proceeds of this event go to the tree planting efforts of ERCA in our southwestern region of Ontario.

Music and Mantra
2026-04-11 14:00 - 15:30
Elevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body, discuss breathing techniques to help you access more of your breath, and teach about the energetics of mantra. We’ll listen to some great music and chant along with these sacred sounds to experience a fuller expression of self. This class is about connection to body, breath and the power of your voice to elevate your experience. No previous yoga, chanting or singing experience is required. Come as you are, and leave elevated!

Urban Poling
2026-05-06 09:30 - 10:30, 2026-05-27 09:30 - 10:30, 2026-06-10 09:30 - 10:30, 2026-06-24 09:30 - 10:30
It’s simple.– If you can walk you can urban pole!!! Why not join Urban Poling Instructor, Marilyn Farnworth, for an invigorating walk outside and get some fresh air and sunshine (Vitamin D) at the same time??!!
Urban Poling/Nordic Walking helps you burn more calories, engages your core muscles and your upper body, while reducing impact on your lower joints and enhancing your body’s natural fat burning capabilities.
Walking with urban poles gives you more than 1800 ab contractions per mile walked and increases your caloric output up to 45% over regular walking. It uses 90% of your muscles including chest, upper body core and arms, especially your triceps. It also improves your posture. Why not maximize your time??!!—30 minutes of urban poling equals 50 minutes of walking.
The unique strapless ergonomic handle design combined with the proper Rutlin Technique will help you reach your weight loss and fitness goals faster, easier and with less effort.
Classes will incorporate proper technique, warm ups and cool downs with the poles and stimulating walks outside. Make sure you dress appropriately for the weather, wear comfortable walking shoes, suntan lotion, and bring your water bottle. Urban poles will be supplied free of charge for the classes but will also be made available for sale.

Summer Solstice Celebration
2026-06-20 18:00 - 19:30
Join us in a celebration of the season with this ritualistic ceremony! Jordan Scott, Janice Mullins, and Ayla Wolf are bringing their shared experience & wisdom to this practice which incorporates intention, reflection, drumming & movement. We are all children of the earth – let us celebrate our connection to nature & our wonderful community!
Please bring your own drums & rattles. Wear weather-appropriate clothing. Layers, hats, sunscreen, water bottles & journals are recommended.
Donations will be accepted for ERCA’s Greening Our Area – Tree Planting Program.
Call to book: 519-712-8838
