Shamanic Journey Circle
2025-10-17 18:00 - 19:30, 2025-12-19 18:00 - 19:30, 2026-01-16 18:00 - 19:30, 2026-04-17 18:00 - 19:00, 2026-06-19 18:00 - 19:30, 2026-07-17 18:00 - 19:30, 2026-08-21 18:00 - 19:30 (America/Halifax) | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Shamanic Practitioner, Jordan opens the ceremony and guides the group on a series of journeys for the purpose of gaining insight, finding healing and developing a stronger connection to our spirits, and the helping spirits in our lives. The rhythm of the drum leads the practitioner into an altered state of consciousness so that they may explore the spirit realm, known as “Otherworld” or “Non-Ordinary Reality.”
This circle is open to anyone who wishes to explore this practice with guidance, and no experience is necessary. This is a free, on-going event however, donations are welcome.
Please have an eye covering, journal & pen, and wear comfortable clothing.
Our ceremony will begin promptly at 6:00 PM.
We look forward to journeying with you!
Registration is required – limited space available.

Silent Night Candlelit Meditation
2025-12-18 19:30 - 20:30 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
As the winter solstice draws near, we invite you to an evening of rest and renewal with ‘Silent Night’, a candlelit meditation led by Sarah Papps. This practice offers a peaceful pause to honor the season’s natural rhythm of slowing down, inviting us to rest, reflect, and renew. Bathed in soft candlelight, you’ll be welcomed into a space where you can release the year’s weight and prepare for the quiet beauty of winter’s arrival. Allow yourself to be fully present, finding stillness and peace within as you align with nature’s gentle invitation to pause and replenish.

All experience levels are welcome.

Winter Solstice Drumming Circle & Ceremony
2025-12-21 10:00 - 11:30 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Join Jordan & Janice, from 10:00am to 11:30am for a special gathering to celebrate the winter solstice. Together, we will welcome the season with a drumming circle and ceremony.
We invite you to bring a blanket, a drum or rattle, a water bottle and anything that will support your own comfort and enjoyment. A brief portion of this event will be outdoors – please dress appropriately!
The circle opens and closes promptly on time, so please arrive 10-15 minutes early to use the facilities.
We kindly ask you to turn your cell phones off for this event.
Registration is required for this event. Donations (monetary or non-perishable items) will be collected for the Kingsville Food Bank.
We cannot wait to raise our spirits with you!

Sound Bath
2026-01-02 18:00 - 19:30, 2026-02-06 18:00 - 19:30, 2026-03-06 18:00 - 19:30, 2026-05-01 18:00 - 19:30, 2026-06-05 18:00 - 19:30, 2026-07-03 18:00 - 19:30, 2026-08-07 18:00 - 19:30 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Join us for an intuitive sound experience. Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that may help to increase self-awareness, process emotions, shed the stagnant energy, clear & energize the bio-energetic field. Everyone experiences something different, and everyone gets what they need!
Please wear comfortable clothing, and arrive 10 minutes early to use the facilities and settle in.
Reserve your spot early, as Sound Baths tend to fill up quickly!

Restore Winter Retreat
2026-02-07 09:00 - 18:00 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
February 7th 2025 Day Retreat
As the winter chill settles in and the world quiets under a blanket of snow, we invite you to Restore—a retreat designed to nurture your body, mind, and spirit through the peaceful winter months. This is your time to unwind, reconnect, and embrace the stillness of the season while replenishing your energy and vitality.
What Awaits You:
❄️ Fireside Gathering – Come together in community to reflect, recharge, and honor the sacred energy of winter. Through guided meditations and ceremonies, we will cultivate peace and gratitude.
🧘‍♀️ Restorative Yoga Class – Engage in a gentle, restorative yoga practice that encourages deep relaxation, balance, and tension release. This class is designed to calm the nervous system and ground you in the present moment.
🍫 Cacao Ceremony – Experience the heart-opening power of ceremonial cacao, guiding you on a journey of introspection, healing, and connection to yourself and others.
🌿 Shamanic Journey – Embark on a guided shamanic journey that will lead you to new spiritual insights, personal growth, and healing, all in a safe and sacred space.
💦 Hydrotherapy & Day Spa Access – Immerse yourself in the restorative waters of a hydrotherapy spa, complete with a sauna and cold plunge, designed to soothe and revitalize your body, helping you reset and recharge.
🍽️ Wholesome Seasonal Food – Indulge in nourishing food that promote vitality and well-being, crafted with fresh seasonal ingredients to keep you energized throughout the retreat. Late morning snacks and lunch are provided.
Let Restore be your sanctuary to pause, reflect, and embrace the peace of winter. Through mindful movement, sacred ceremonies, and deep self-care, this retreat will leave you feeling refreshed, balanced, and aligned for the season ahead.
Cost: $195.00 + HST
Come experience true restoration—slow down, unwind, and Restore your spirit.

Karma Yoga
2026-02-27 08:00 - 17:00, 2026-03-02 16:00, 2026-03-27 18:00 - 19:15, 2026-04-24 18:00 - 19:30, 2026-05-29 18:00 - 19:15, 2026-06-26 18:00 - 19:30, 2026-07-31 18:00 - 19:30, 2026-08-28 18:00 - 19:00 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Karma Yoga is an offering of service for a cause that is close to our hearts. Find these DONATION based classes on the last Friday of every month at 6 PM. This special class features a rotation of our wonderful teaching staff here at Estate of Health. Each class has its unique style and lengths are variable.
As class details change each month, please contact us to book your spot: 519-712-8838 | info@estateofhealth.ca.
Karma Yoga Line Up
February 27th 6:00 PM – 7:00 PM – Fireside Hatha with Jordan raises funds for The Nature Conservancy of Canada
March 27th 6:00 PM – 7:15 PM – All Levels Gentle Yoga with Katera raises funds for Wings Rehabilitation Centre
April 24th 6:00 PM – 7:30 PM – All Levels with Steph raises funds for Kittenaide
May 29th 6:00 PM – 7:15 PM – Restorative Mindful Movement with Sue raises funds for The Canadian Mental Health Association
June 26th 6:00 PM – 7:30 PM – Slow Flow with Steph raises funds for the Erie Wildlife Rescue
July 31st 6:00 PM – 7:30 PM – Mindful Flow & Meditation with Jordan raises funds for Hospice Windsor-Essex
August 28th 6:00 PM – 7:00 PM – Yin & Yoga Nidra with Char
September 26th 6:00 PM – 7:00 PM – All Levels Yoga with Gloria
October 30th 6:00 PM – 7:00 PM – The Flow State with Sarah Papps raises funds for Wings Rehabilitation Centre
November 26th 6:00 PM – 7:00 PM – TBD

Music and Mantra
2026-04-11 14:00 - 15:30 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Elevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body, discuss breathing techniques to help you access more of your breath, and teach about the energetics of mantra. We’ll listen to some great music and chant along with these sacred sounds to experience a fuller expression of self. This class is about connection to body, breath and the power of your voice to elevate your experience. No previous yoga, chanting or singing experience is required. Come as you are, and leave elevated!

Closed for Victoria Day
2026-05-17 08:00 - 2026-05-19 17:00 | Ontario
We will be closed May 17th, 18th and 19th.

Women's Health Series Part 1: Fertility
2026-05-23 15:00 - 16:00 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Join us for an empowering health workshop focused on fertility and reproductive wellness! This informative session led by Cristina Pearce, ND is designed to support individuals and couples who want to better understand their reproductive health, explore natural options, and learn practical lifestyle strategies that promote reproductive health. This workshop offers a safe, supportive space to ask questions, gain clarity, and take confident steps toward your fertility goals.
What to Expect

Menstrual Cycles: learn about hormone fluctuations & a normal cycle
Common Menstrual Concerns (ex. dysmenorrhea, PCOS, etc.)
Cycle tracking
How to increase chances of a healthy pregnancy
Myth vs. fact
Questions & Answers

Don’t Miss Part 2 in the Series: Menopause & Perimenopause

June 6 2026 at 3:00 PM

Registration is required.

Women's Health Series Part 2: Menopause & Perimenopause
2026-06-06 15:00 - 16:00 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Join us for an insightful health workshop focused on perimenopause, menopause, and healthy aging. This session led by Cristina Pearce, ND is designed to help women understand some of the changes that can occur during midlife, while offering practical, evidence-based strategies to support hormone balance, bone health, heart health, and overall wellbeing. This workshop provides a supportive space to learn, ask questions, and feel empowered to age with confidence, vitality, and strength.
What to Expect:

Review of Hormones (i.e. what they are and how they change with age)
Discussion on hormone replacement therapy
Strategies for healthy aging
Myth vs. Fact
Question & Answer

Registration is required.

Closed for Civic Holiday Weekend
2026-08-02 08:00 - 2026-08-04 17:00 | Ontario
Estate of Health will be closed Sunday August 2nd-4th in honour of the Civic Holiday long weekend. We will re-open for regular business hours Wednesday Aug 5th from 9:30am-9pm. For all bookings or cancellations please visit your Jane Account. Our 48 hour cancellation policy will still apply.
Have a wonderful weekend!
Estate of Health
