Estate of Health

Karma Yoga
2026-05-29 18:00 - 19:15, 2026-06-26 18:00 - 19:30, 2026-07-31 18:00 - 19:30, 2026-08-28 18:00 - 19:00, 2026-09-25 18:00 - 19:00, 2026-10-30 18:00 - 19:00 (America/Halifax) | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Karma Yoga is an offering of service for a cause that is close to our hearts. Find these DONATION based classes on the last Friday of every month at 6 PM. This special class features a rotation of our wonderful teaching staff here at Estate of Health. Each class has its unique style and lengths are variable.
As class details change each month, please contact us to book your spot: 519-712-8838 | info@estateofhealth.ca.
Karma Yoga Line Up
February 27th 6:00 PM – 7:00 PM – Fireside Hatha with Jordan raises funds for The Nature Conservancy of Canada
March 27th 6:00 PM – 7:15 PM – All Levels Gentle Yoga with Katera raises funds for Wings Rehabilitation Centre
April 24th 6:00 PM – 7:30 PM – All Levels with Steph raises funds for Kittenaide
May 29th 6:00 PM – 7:15 PM – Restorative Mindful Movement with Sue raises funds for The Canadian Mental Health Association
June 26th 6:00 PM – 7:30 PM – Slow Flow with Steph raises funds for the Erie Wildlife Rescue
July 31st 6:00 PM – 7:30 PM – Mindful Flow & Meditation with Jordan raises funds for Hospice Windsor-Essex
August 28th 6:00 PM – 7:00 PM – Yin & Yoga Nidra with Char
September 26th 6:00 PM – 7:00 PM – All Levels Yoga with Gloria
October 30th 6:00 PM – 7:00 PM – The Flow State with Sarah Papps raises funds for Wings Rehabilitation Centre
November 26th 6:00 PM – 7:00 PM – TBD

Sound Bath
2026-06-05 18:00 - 19:30, 2026-07-03 18:00 - 19:30, 2026-08-07 18:00 - 19:30, 2026-09-04 18:00 - 19:30, 2026-10-02 18:00 - 19:30, 2026-11-06 18:00 - 19:30, 2026-12-04 18:00 - 19:30 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Join us for an intuitive sound experience. Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that may help to increase self-awareness, process emotions, shed the stagnant energy, clear & energize the bio-energetic field. Everyone experiences something different, and everyone gets what they need!
Please wear comfortable clothing, and arrive 10 minutes early to use the facilities and settle in.
Reserve your spot early, as Sound Baths tend to fill up quickly!

Women's Health Series Part 2: Menopause & Perimenopause
2026-06-06 15:00 - 16:00 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Join us for an insightful health workshop focused on perimenopause, menopause, and healthy aging. This session led by Cristina Pearce, ND is designed to help women understand some of the changes that can occur during midlife, while offering practical, evidence-based strategies to support hormone balance, bone health, heart health, and overall wellbeing. This workshop provides a supportive space to learn, ask questions, and feel empowered to age with confidence, vitality, and strength.
What to Expect:

Review of Hormones (i.e. what they are and how they change with age)
Discussion on hormone replacement therapy
Strategies for healthy aging
Myth vs. Fact
Question & Answer

Registration is required.

Shamanic Journey Circle
2026-06-19 18:00 - 19:30, 2026-07-17 18:00 - 19:30, 2026-08-21 18:00 - 19:30, 2026-09-18 18:00 - 19:30, 2026-10-16 18:00 - 19:30, 2026-11-20 18:00 - 19:30, 2026-12-18 18:00 - 19:30 | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Shamanic Practitioner, Jordan opens the ceremony and guides the group on a series of journeys for the purpose of gaining insight, finding healing and developing a stronger connection to our spirits, and the helping spirits in our lives. The rhythm of the drum leads the practitioner into an altered state of consciousness so that they may explore the spirit realm, known as “Otherworld” or “Non-Ordinary Reality.”
This circle is open to anyone who wishes to explore this practice with guidance, and no experience is necessary. This is a free, on-going event however, donations are welcome.
Please have an eye covering, journal & pen, and wear comfortable clothing.
Our ceremony will begin promptly at 6:00 PM.
We look forward to journeying with you!
Registration is required – limited space available.

Closed for Civic Holiday Weekend
2026-08-02 08:00 - 2026-08-04 17:00 | Ontario
Estate of Health will be closed Sunday August 2nd-4th in honour of the Civic Holiday long weekend. We will re-open for regular business hours Wednesday Aug 5th from 9:30am-9pm. For all bookings or cancellations please visit your Jane Account. Our 48 hour cancellation policy will still apply.
Have a wonderful weekend!
Estate of Health

Closed for Labor Day
2026-09-06 08:00 - 2026-09-08 18:00 | Ontario
Estate of Health will be closed Sunday September 4th-6th in honour Labor Day. We will re-open for regular business hours Wednesday September 9th from 9:30am-9pm. For all bookings or cancellations please visit your Jane Account. Our 48 hour cancellation policy will still apply.
Have a wonderful weekend!
Estate of Health
