Estate of Health

Silent Night Candlelit Meditation
2025-12-18 19:30 - 20:30 (America/Halifax) | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
As the winter solstice draws near, we invite you to an evening of rest and renewal with ‘Silent Night’, a candlelit meditation led by Sarah Papps. This practice offers a peaceful pause to honor the season’s natural rhythm of slowing down, inviting us to rest, reflect, and renew. Bathed in soft candlelight, you’ll be welcomed into a space where you can release the year’s weight and prepare for the quiet beauty of winter’s arrival. Allow yourself to be fully present, finding stillness and peace within as you align with nature’s gentle invitation to pause and replenish.

All experience levels are welcome.

Guided Meditation
2026-01-06 18:00 - 18:45, 2026-01-13 18:00 - 18:45, 2026-01-20 18:00 - 18:45, 2026-01-27 18:00 - 18:45, 2026-02-03 18:00 - 18:45, 2026-02-10 18:00 - 18:45, 2026-02-24 18:00 - 18:45, 2026-03-03 18:00 - 18:45 and 19 more dates
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Music and Mantra
2026-04-11 14:00 - 15:30
Elevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body, discuss breathing techniques to help you access more of your breath, and teach about the energetics of mantra. We’ll listen to some great music and chant along with these sacred sounds to experience a fuller expression of self. This class is about connection to body, breath and the power of your voice to elevate your experience. No previous yoga, chanting or singing experience is required. Come as you are, and leave elevated!

Energy Restoration & Relaxation
2026-07-23 18:00 - 20:00
Step out of the noise and into the sacred. Join us to experience the dual power of Reiki’s Universal life force and Shamanism’s deep, earth rooted medicine. Removing obstructions, allowing the body to heal itself, restore vitality, and return to a natural state of wholeness. Every “Body” welcome. No experience necessary.

Guided by Patty Soucie and Janice Mullins. Both Reiki Masters and Shamanic Practitioners
