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X-WR-CALNAME:Estate of Health
X-ORIGINAL-URL:https://estateofhealth.ca
X-WR-CALDESC:Events for Estate of Health
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TZID:America/Halifax
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DTSTART:20250309T060000
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DTSTART:20260308T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260407T180000
DTEND;TZID=America/Halifax:20260407T184500
DTSTAMP:20260423T203509
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10009998-1775584800-1775587500@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-04-07/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260411T140000
DTEND;TZID=America/Halifax:20260411T153000
DTSTAMP:20260423T203510
CREATED:20250808T165154Z
LAST-MODIFIED:20260214T161717Z
UID:10007937-1775916000-1775921400@estateofhealth.ca
SUMMARY:Music and Mantra
DESCRIPTION:Elevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body\, discuss breathing techniques to help you access more of your breath\, and teach about the energetics of mantra. We’ll listen to some great music and chant along with these sacred sounds to experience a fuller expression of self. This class is about connection to body\, breath and the power of your voice to elevate your experience. No previous yoga\, chanting or singing experience is required. Come as you are\, and leave elevated!
URL:https://estateofhealth.ca/event/music-and-mantra/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Community Events,Feature Event on Home Page,Meditation,Special Class,Workshops,Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/08/Music-Mantra-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260414T180000
DTEND;TZID=America/Halifax:20260414T184500
DTSTAMP:20260423T203510
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10009999-1776189600-1776192300@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-04-14/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T180000
DTEND;TZID=America/Halifax:20260421T184500
DTSTAMP:20260423T203510
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10010000-1776794400-1776797100@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-04-21/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260428T180000
DTEND;TZID=America/Halifax:20260428T184500
DTSTAMP:20260423T203510
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10010001-1777399200-1777401900@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-04-28/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260505T180000
DTEND;TZID=America/Halifax:20260505T184500
DTSTAMP:20260423T203510
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10010002-1778004000-1778006700@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-05-05/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260512T180000
DTEND;TZID=America/Halifax:20260512T184500
DTSTAMP:20260423T203510
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10010003-1778608800-1778611500@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-05-12/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260522T160000
DTEND;TZID=America/Halifax:20260522T173000
DTSTAMP:20260423T203510
CREATED:20260319T223502Z
LAST-MODIFIED:20260319T223710Z
UID:10010131-1779465600-1779471000@estateofhealth.ca
SUMMARY:Put Your Best Foot Forward
DESCRIPTION:Ground\, Align\, and support yourself from the ground up. \nIn this 1.5 hour mini workshop you will learn about your feet and how they work. You will learn how through awareness you can walk with more ease. We will explore exercises and meditations that can be interspersed throughout your walks to make walking more enjoyable and give just the right amount of challenge. \nCreate a living \, breathing\, meditative way to exercise and support your self from the ground up.\nWeather permitting we will be outside on the grounds of the beautiful Estate of health. The studio space will be available as well.\nWe will have everything you will need just bring yourself\, your questions. Dress in layers.
URL:https://estateofhealth.ca/event/put-your-best-foot-forward/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation,Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/03/Best-Foot-FB.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260526T180000
DTEND;TZID=America/Halifax:20260526T184500
DTSTAMP:20260423T203510
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10010005-1779818400-1779821100@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-05-26/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
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