Estate of Health

Music and Mantra
2026-09-05 14:00 - 15:30 (America/Halifax) | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Elevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body, discuss breathing techniques to help you access more of your breath, and teach about the energetics of mantra. We’ll listen to some great music and chant along with these sacred sounds to experience a fuller expression of self. This class is about connection to body, breath and the power of your voice to elevate your experience. No previous yoga, chanting or singing experience is required. Come as you are, and leave elevated!
