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SUMMARY:Replenish Autumn Retreat
DESCRIPTION:As the north winds begin to blow\, the natural autumnal shift reminds us that of the cycle of release. In synchronizing with the natural rhythms we allow ourselves the opportunity to slow down\, reflect on what we’re carrying and let go of what no longer serves us. Using powerful insightful practices like drinking ceremonial cacao\, guided breathwork\, and vibrational healing\, we can promote healing and release. With the careful guidance and support of Val Binder and Jordan Scott\, your whole system will sigh with relief and your body\, mind & soul can deeply replenish. \nWhat you’ll experience\nQi Gong – Connect with your body\, breath and energy through this timeless practice \nCacao Ceremony – Experience the heart-opening power of ceremonial cacao\, inviting a journey of introspection\, healing and connection \n Guided Breathwork – Learn breath techniques that soothe the nervous system & release stored energy \nVibrational Healing – Immerse into sound bathing\, reiki and shamanic healing which leads you to a state of deep rest and increased self-awareness \nDay Spa Access – Soak in the healing water & heat while surrounded by the chilly beauty of autumn \nNourishing Meal – Enjoy fresh & nutritious food & beverages prepared locally with love \nClosing Circle – Connect & reflect with others\, bringing you closer to peace
URL:https://estateofhealth.ca/event/replenish-autumn-retreat/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Retreat
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