Restore Winter Retreat
2026-02-07 09:00 - 18:00 (America/Halifax) | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
February 7th 2025 Day Retreat
As the winter chill settles in and the world quiets under a blanket of snow, we invite you to Restore—a retreat designed to nurture your body, mind, and spirit through the peaceful winter months. This is your time to unwind, reconnect, and embrace the stillness of the season while replenishing your energy and vitality.
What Awaits You:
❄️ Fireside Gathering – Come together in community to reflect, recharge, and honor the sacred energy of winter. Through guided meditations and ceremonies, we will cultivate peace and gratitude.
🧘‍♀️ Restorative Yoga Class – Engage in a gentle, restorative yoga practice that encourages deep relaxation, balance, and tension release. This class is designed to calm the nervous system and ground you in the present moment.
🍫 Cacao Ceremony – Experience the heart-opening power of ceremonial cacao, guiding you on a journey of introspection, healing, and connection to yourself and others.
🌿 Shamanic Journey – Embark on a guided shamanic journey that will lead you to new spiritual insights, personal growth, and healing, all in a safe and sacred space.
💦 Hydrotherapy & Day Spa Access – Immerse yourself in the restorative waters of a hydrotherapy spa, complete with a sauna and cold plunge, designed to soothe and revitalize your body, helping you reset and recharge.
🍽️ Wholesome Seasonal Food – Indulge in nourishing food that promote vitality and well-being, crafted with fresh seasonal ingredients to keep you energized throughout the retreat. Late morning snacks and lunch are provided.
Let Restore be your sanctuary to pause, reflect, and embrace the peace of winter. Through mindful movement, sacred ceremonies, and deep self-care, this retreat will leave you feeling refreshed, balanced, and aligned for the season ahead.
Cost: $195.00 + HST
Come experience true restoration—slow down, unwind, and Restore your spirit.
