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SUMMARY:Women's Health Series Part 2: Menopause & Perimenopause
DESCRIPTION:Join us for an insightful health workshop focused on perimenopause\, menopause\, and healthy aging. This session led by Cristina Pearce\, ND is designed to help women understand some of the changes that can occur during midlife\, while offering practical\, evidence-based strategies to support hormone balance\, bone health\, heart health\, and overall wellbeing. This workshop provides a supportive space to learn\, ask questions\, and feel empowered to age with confidence\, vitality\, and strength. \nWhat to Expect: \n\nReview of Hormones (i.e. what they are and how they change with age)\nDiscussion on hormone replacement therapy\nStrategies for healthy aging\nMyth vs. Fact\nQuestion & Answer\n\nRegistration is required.
URL:https://estateofhealth.ca/event/womens-health-series-part-2-menopause-perimenopause/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Feature Event on Home Page,Seminar,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/02/Chair-Yoga-4.png
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