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DTSTART;TZID=America/Halifax:20250328T173000
DTEND;TZID=America/Halifax:20250328T193000
DTSTAMP:20260423T180604
CREATED:20250124T200208Z
LAST-MODIFIED:20250124T200209Z
UID:10002999-1743183000-1743190200@estateofhealth.ca
SUMMARY:Circle Dancing with Edward Mulcaster
DESCRIPTION:Join us for an evening of community and connection through Circle Dancing. Rooted in ancient traditions from around the world\, this practice brings people together to celebrate\, reflect\, and heal. Dancing in a circle fosters unity and support\, with movements that range from joyful to meditative\, offering a unique way to process emotions and nurture the spirit. No prior experience is necessary\, as all dances will be taught before they begin. \nThe session will include an energetic first half\, a short break\, and a more meditative second half. Hand-holding is optional\, with alternatives like gloves or scarves to ensure comfort for everyone. Dancers are encouraged to dress for freedom of movement\, and barefoot dancing is welcome. Let’s take a step towards mending the rifts in the world by dancing together.
URL:https://estateofhealth.ca/event/circle-dancing-with-edward-mulcaster/
LOCATION:Ontario
CATEGORIES:Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/01/Staff-Photos-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250510T140000
DTEND;TZID=America/Halifax:20250510T153000
DTSTAMP:20260423T180604
CREATED:20250417T160256Z
LAST-MODIFIED:20250426T210130Z
UID:10004885-1746885600-1746891000@estateofhealth.ca
SUMMARY:Glow From Within: Facial Yoga & Self-Care Rituals with Eminence Organics hosted by Sarah Papps
DESCRIPTION:Join us for a rejuvenating afternoon designed to uplift your natural spirit and enhance your natural beauty through the power of mindfulness and facial wellness. This unique session will begin with a short meditation to center your mind and promote relaxation\, allowing you to release stress and embrace tranquility.  \nFollowing the meditation\, we will delve into the world of facial yoga focusing on techniques that target anti-aging and rejuvenation. Participants will learn gentle\, effective exercises that promote lymphatic drainage\, helping to enhance skin vitality.  \nAs a special treat\, each participant will receive a gift of Eminence facial oil\, a Gua Sha tool\, and a facial chart to guide your at home practice.  Whether you’re looking to refresh your appearance or simply taking a moment for self care\, this event offers a holistic approach to beauty that combines mental clarity with physical rejuvenation. Join us and discover the harmonious balance of body and mind! \nService Length: 1 hour 30 minutes \nPrice: $60  \nSession Times: \n2:00pm – 3:30pm \n4:00pm – 5:30pm \n11 guests per session 
URL:https://estateofhealth.ca/event/glow-from-within-facial-yoga-self-care-rituals-with-eminence-organics-hosted-by-sarah-papps/2025-05-10/1/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/04/Staff-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250510T160000
DTEND;TZID=America/Halifax:20250510T173000
DTSTAMP:20260423T180604
CREATED:20250417T160256Z
LAST-MODIFIED:20250426T210130Z
UID:10004886-1746892800-1746898200@estateofhealth.ca
SUMMARY:Glow From Within: Facial Yoga & Self-Care Rituals with Eminence Organics hosted by Sarah Papps
DESCRIPTION:Join us for a rejuvenating afternoon designed to uplift your natural spirit and enhance your natural beauty through the power of mindfulness and facial wellness. This unique session will begin with a short meditation to center your mind and promote relaxation\, allowing you to release stress and embrace tranquility.  \nFollowing the meditation\, we will delve into the world of facial yoga focusing on techniques that target anti-aging and rejuvenation. Participants will learn gentle\, effective exercises that promote lymphatic drainage\, helping to enhance skin vitality.  \nAs a special treat\, each participant will receive a gift of Eminence facial oil\, a Gua Sha tool\, and a facial chart to guide your at home practice.  Whether you’re looking to refresh your appearance or simply taking a moment for self care\, this event offers a holistic approach to beauty that combines mental clarity with physical rejuvenation. Join us and discover the harmonious balance of body and mind! \nService Length: 1 hour 30 minutes \nPrice: $60  \nSession Times: \n2:00pm – 3:30pm \n4:00pm – 5:30pm \n11 guests per session 
URL:https://estateofhealth.ca/event/glow-from-within-facial-yoga-self-care-rituals-with-eminence-organics-hosted-by-sarah-papps/2025-05-10/2/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/04/Staff-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250719T140000
DTEND;TZID=America/Halifax:20250719T170000
DTSTAMP:20260423T180604
CREATED:20250605T224035Z
LAST-MODIFIED:20250808T205504Z
UID:10007468-1752933600-1752944400@estateofhealth.ca
SUMMARY:Art Making From the Heart Part Two
DESCRIPTION:Tap into the healing power of creativity with Art Making from the Heart—a two-part workshop designed to help you begin\, deepen\, or rekindle a daily art practice that nourishes the soul. \nArt making\, when practiced consistently\, can be a powerful path of personal transformation. It becomes a form of Yoga— ‘yoking to oneness’—and a meditative practice that invites us to be fully present in each moment. Along the way\, it offers many health benefits\, including reduced stress\, improved focus\, and enhanced feelings of well-being. \nThis workshop is a gentle invitation back to yourself—a path of self-discovery where you’ll reconnect with who you truly are. \nTogether\, through playful exploration\, we’ll use a variety of materials\, techniques\, prompts\, and inspirations to explore your unique visual language and creative self-expression. You’ll be encouraged to let go of perfection\, focus on the process rather than the product\, and rediscover the child-like wonder\, playfulness\, and delight that creativity brings. \nWhether you’re just beginning or re-igniting your art practice\, these sessions will help you build confidence\, nurture curiosity\, and cultivate dedication to your creative path. No prior art experience or education is needed. You are already an artist. \nClick on the link under “Book this Class” to book Part Two. To book Part One\, click back in the schedule to September 13th. \n\n\n\nPart Two builds on the foundation of Part One\, but workshops can be done independently if unable to sign up for both. \n\n\n\nSpots are limited and registration is required. \n“Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso
URL:https://estateofhealth.ca/event/art-making-from-the-heart-2/2025-07-19/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Art,Knowledge Series,Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/06/White-Minimal-Art-Workshop-Tickets-Event-Announcement-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250726T140000
DTEND;TZID=America/Halifax:20250726T170000
DTSTAMP:20260423T180604
CREATED:20250605T224952Z
LAST-MODIFIED:20250808T204842Z
UID:10007469-1753538400-1753549200@estateofhealth.ca
SUMMARY:Art Making From the Heart (Part 1)
DESCRIPTION:Tap into the healing power of creativity with Art Making from the Heart—a two-part workshop designed to help you begin\, deepen\, or rekindle a daily art practice that nourishes the soul. \nArt making\, when practiced consistently\, can be a powerful path of personal transformation. It becomes a form of Yoga— ‘yoking to oneness’—and a meditative practice that invites us to be fully present in each moment. Along the way\, it offers many health benefits\, including reduced stress\, improved focus\, and enhanced feelings of well-being. \nThis workshop is a gentle invitation back to yourself—a path of self-discovery where you’ll reconnect with who you truly are. \nTogether\, through playful exploration\, we’ll use a variety of materials\, techniques\, prompts\, and inspirations to explore your unique visual language and creative self-expression. You’ll be encouraged to let go of perfection\, focus on the process rather than the product\, and rediscover the child-like wonder\, playfulness\, and delight that creativity brings. \nWhether you’re just beginning or re-igniting your art practice\, these sessions will help you build confidence\, nurture curiosity\, and cultivate dedication to your creative path. No prior art experience or education is needed. You are already an artist. \nBy clicking on the link under “Book this Class” you will register for Part One. To register for Part Two\, jump ahead in the schedule to September 27th and select that event. \n\n\n\nPart Two builds on the foundation of Part One\, but workshops can be done independently if unable to sign up for both. \n\n\n\nSpots are limited and registration is required. \n“Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso
URL:https://estateofhealth.ca/event/art-making-from-the-heart-3/2025-07-26/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Art,Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/06/White-Minimal-Art-Workshop-Tickets-Event-Announcement-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250823T140000
DTEND;TZID=America/Halifax:20250823T153000
DTSTAMP:20260423T180604
CREATED:20250808T163034Z
LAST-MODIFIED:20250808T163345Z
UID:10007936-1755957600-1755963000@estateofhealth.ca
SUMMARY:Flower Crown Creation Playshop
DESCRIPTION:Tap into your inner goddess and play with beautiful flowers & plants in this fun playshop with Jordan! Let your radiance be elevated by the crown that is an outward expression of your inner beauty. You will have access to an assortment of faux flowers\, as well as your own choice of flowers\, leaves and herbs from the gardens of Estate of Health to create the perfect crown for you. This is all about play\, joy and self love\, so let’s have some fun!
URL:https://estateofhealth.ca/event/flower-crown-creation-playshop/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Feature Event on Home Page,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/08/Flower-Crown-Creation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250913T140000
DTEND;TZID=America/Halifax:20250913T170000
DTSTAMP:20260423T180604
CREATED:20250605T224952Z
LAST-MODIFIED:20250808T204842Z
UID:10008018-1757772000-1757782800@estateofhealth.ca
SUMMARY:Art Making From the Heart (Part 1)
DESCRIPTION:Tap into the healing power of creativity with Art Making from the Heart—a two-part workshop designed to help you begin\, deepen\, or rekindle a daily art practice that nourishes the soul. \nArt making\, when practiced consistently\, can be a powerful path of personal transformation. It becomes a form of Yoga— ‘yoking to oneness’—and a meditative practice that invites us to be fully present in each moment. Along the way\, it offers many health benefits\, including reduced stress\, improved focus\, and enhanced feelings of well-being. \nThis workshop is a gentle invitation back to yourself—a path of self-discovery where you’ll reconnect with who you truly are. \nTogether\, through playful exploration\, we’ll use a variety of materials\, techniques\, prompts\, and inspirations to explore your unique visual language and creative self-expression. You’ll be encouraged to let go of perfection\, focus on the process rather than the product\, and rediscover the child-like wonder\, playfulness\, and delight that creativity brings. \nWhether you’re just beginning or re-igniting your art practice\, these sessions will help you build confidence\, nurture curiosity\, and cultivate dedication to your creative path. No prior art experience or education is needed. You are already an artist. \nBy clicking on the link under “Book this Class” you will register for Part One. To register for Part Two\, jump ahead in the schedule to September 27th and select that event. \n\n\n\nPart Two builds on the foundation of Part One\, but workshops can be done independently if unable to sign up for both. \n\n\n\nSpots are limited and registration is required. \n“Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso
URL:https://estateofhealth.ca/event/art-making-from-the-heart-3/2025-09-13/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Art,Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/06/White-Minimal-Art-Workshop-Tickets-Event-Announcement-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250927T140000
DTEND;TZID=America/Halifax:20250927T170000
DTSTAMP:20260423T180604
CREATED:20250605T224035Z
LAST-MODIFIED:20250808T205504Z
UID:10008019-1758981600-1758992400@estateofhealth.ca
SUMMARY:Art Making From the Heart Part Two
DESCRIPTION:Tap into the healing power of creativity with Art Making from the Heart—a two-part workshop designed to help you begin\, deepen\, or rekindle a daily art practice that nourishes the soul. \nArt making\, when practiced consistently\, can be a powerful path of personal transformation. It becomes a form of Yoga— ‘yoking to oneness’—and a meditative practice that invites us to be fully present in each moment. Along the way\, it offers many health benefits\, including reduced stress\, improved focus\, and enhanced feelings of well-being. \nThis workshop is a gentle invitation back to yourself—a path of self-discovery where you’ll reconnect with who you truly are. \nTogether\, through playful exploration\, we’ll use a variety of materials\, techniques\, prompts\, and inspirations to explore your unique visual language and creative self-expression. You’ll be encouraged to let go of perfection\, focus on the process rather than the product\, and rediscover the child-like wonder\, playfulness\, and delight that creativity brings. \nWhether you’re just beginning or re-igniting your art practice\, these sessions will help you build confidence\, nurture curiosity\, and cultivate dedication to your creative path. No prior art experience or education is needed. You are already an artist. \nClick on the link under “Book this Class” to book Part Two. To book Part One\, click back in the schedule to September 13th. \n\n\n\nPart Two builds on the foundation of Part One\, but workshops can be done independently if unable to sign up for both. \n\n\n\nSpots are limited and registration is required. \n“Every child is an artist. The problem is how to remain an artist once we grow up.” – Pablo Picasso
URL:https://estateofhealth.ca/event/art-making-from-the-heart-2/2025-09-27/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Art,Knowledge Series,Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/06/White-Minimal-Art-Workshop-Tickets-Event-Announcement-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251005T100000
DTEND;TZID=America/Halifax:20251005T170000
DTSTAMP:20260423T180604
CREATED:20250808T210901Z
LAST-MODIFIED:20260305T221252Z
UID:10008021-1759658400-1759683600@estateofhealth.ca
SUMMARY:Shamanism and the Spirits of Nature Training
DESCRIPTION:From ancient times\, shamans have worked with the spirits of nature for healing\, survival\, and knowledge. By learning from the plants and animals\, from the rocks and mountains\, from the winds and waters\, and from the sun\, moon\, and stars\, shamans helped their peoples live in harmony with the universe. \nIn a world now out of balance\, the way of the shaman can teach how to again respect nature\, our Earth\, and its inhabitants at a deep spiritual level. As our ancestors everywhere once knew\, our survival depends on the survival of the other species. By working together intensively through shamanic journeys and other spiritual experiences\, we will dedicate ourselves to working in both non-ordinary and ordinary reality to restore and maintain a living planet. \nThis is a two-day workshop combining educational content and experiential learning. Friend of the Estate\, Bob Ulicny will be hosting this workshop\, and will be taking registration directly. Please email bob@shamanichealingpath.com to register.
URL:https://estateofhealth.ca/event/shamanism-and-the-spirits-of-nature-training/2025-10-05/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Shamanism,Special Class,Training,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260124T150000
DTEND;TZID=America/Halifax:20260124T163000
DTSTAMP:20260423T180604
CREATED:20260102T184208Z
LAST-MODIFIED:20260106T140522Z
UID:10009701-1769266800-1769272200@estateofhealth.ca
SUMMARY:Resonance - Reiki Infused Sound Bath
DESCRIPTION:It’s time to shift the energy! Throughout this sound bath & reiki offering\, you may experience the release\, movement and restoration of energy as our gifted practitioners channel energy through sound and reiki to help you achieve a state of balance. Find yourself immersed in the resonance of healing energy as you drift into deep states of peace and calm. Reiki Masters Janice Mullins & Patty Soucie will offer each individual energy adjustments and reiki while holistic practitioner\, Jordan Scott envelops the room with a delicate balance of sound and silence through a sound bath incorporating many healing instruments. \nSpace for this offering is limited\, so reservations are required. \nThis special event features a sliding scale option\, or a “pay what you can.” Total value is $75 +HST per person. If you wish to participate in the “pay what you can” option\, please email us prior to the event at info@estateofhealth.ca.
URL:https://estateofhealth.ca/event/resonance-reiki-infused-sound-bath/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Resonance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260131T100000
DTEND;TZID=America/Halifax:20260131T170000
DTSTAMP:20260423T180604
CREATED:20250205T001552Z
LAST-MODIFIED:20251210T145143Z
UID:10003958-1769853600-1769878800@estateofhealth.ca
SUMMARY:Reiki Level One Training
DESCRIPTION:Reiki Trainings at Estate of Health\n\n\n\n\n\n\n\n\n\n\nJoin us for a transformative journey through the healing art of Reiki\, guided by Master Teachers Janice Mullins & Jordan Scott. Each level of Reiki training offers a deepening connection to universal energy\, personal healing\, and the ability to support others on their path to well-being. \nReiki Level One – Begin your Reiki journey with this foundational training\, where you will learn the history\, principles\, and hand positions for self-healing and offering Reiki to others. Through attunements and practice\, you will awaken your ability to channel Reiki energy and cultivate a deeper sense of balance and harmony in your life.
URL:https://estateofhealth.ca/event/reiki-level-one-training/
LOCATION:Ontario
CATEGORIES:Knowledge Series,Seminar,Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/02/Instagram-Posts-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260214T170000
DTEND;TZID=America/Halifax:20260214T183000
DTSTAMP:20260423T180604
CREATED:20250115T002400Z
LAST-MODIFIED:20260115T192251Z
UID:10002992-1771088400-1771093800@estateofhealth.ca
SUMMARY:Partner Stretch & Massage
DESCRIPTION:Bring your partner (friend\, mom\, spouse\, sibling etc.) out for a fun\, feel good night! Learn how to help each other release tension and feel better using partner stretches and simple massage techniques. Cultivate closeness through caring communication as you explore various partner stretches and massage techniques. Practice with our signature Warming Massage oil blend\, and take a mini bottle home! (price is per couple)
URL:https://estateofhealth.ca/event/partner-stretch-massage-with-jordan-amber/
LOCATION:Ontario
CATEGORIES:Special Class,Workshops,Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/01/YOGA-CLASS-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260328T143000
DTEND;TZID=America/Halifax:20260328T163000
DTSTAMP:20260423T180604
CREATED:20260228T220935Z
LAST-MODIFIED:20260228T235015Z
UID:10010112-1774708200-1774715400@estateofhealth.ca
SUMMARY:Intro to Breathwork: Conscious Connected Breathing
DESCRIPTION:Explore your connection to breath in a deeper\, more conscious way with breathwork practitioner and functional breathing coach\, Val Binder. This guided group session introduces participants to safe\, supported breathwork\, bodywork and energywork. These sessions are geared towards resetting the breath\, recognising stored tension in the body\, release and co – regulation. \nConscious Connected Breathing sessions are calm\, guided\, and responsive. Val pays close attention to breath\, body cues\, and nervous system responses so that you feel supported throughout the process. We work at a pace that allows your system to soften\, release\, and settle naturally. Sessions are paced in a way that helps participants feel safe in their body\, even when emotions or tension arise. Many share that they feel deeply guided without being pushed\, and that the space feels calm\, steady\, and respectful of their nervous system. It’s common for people to leave feeling more settled\, connected\, and able to breathe with ease. \nGroup breathwork may be supportive if you: \n\nFeel stressed\, tense\, or overstimulated\nStruggle to fully relax on your own\nWant nervous system support without one-on-one intensity\nAre curious about breathwork but want a gentle entry point\nWant to feel regulated and grounded in community\n\nThese sessions are designed to meet a wide range of nervous systems\, not push people past their limits. Nothing is forced. You’re encouraged to listen to your body throughout. \nSpace is limited. Please reserve your spot.
URL:https://estateofhealth.ca/event/intro-to-breathwork-conscious-connected-breathing/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Breathwork,Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/02/Intro-to-Breathwork-Conscious.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260410T180000
DTEND;TZID=America/Halifax:20260410T193000
DTSTAMP:20260423T180604
CREATED:20251029T151807Z
LAST-MODIFIED:20260327T191942Z
UID:10008359-1775844000-1775849400@estateofhealth.ca
SUMMARY:Circle Dancing with Edward Mulcaster
DESCRIPTION:Celebrate the spirit of gratitude and togetherness by joining in the harmonious practice of Circle Dancing. Special Guest Edward Mulcaster will guide us through meditative movements danced in circular formation\, accompanied by a rich tapestry of music from around the world. \nCircle Dancing is a timeless tradition rooted in community. Across cultures and centuries\, people have danced in circles to mark the changing seasons\, celebrate life’s milestones\, and honor moments of sorrow. We gather to reconnect—with ourselves\, with each other\, and with the deeper rhythms of life. \nWhen we dance in a circle\, we face one another. We hold space for joy and sadness\, for healing and hope. In a world often divided\, this simple act of moving together can be a powerful gesture of unity and renewal. \nLet’s dance in gratitude. Let’s dance in remembrance. Let’s dance in celebration of the abundance we share.
URL:https://estateofhealth.ca/event/circle-dancing-with-edward-mulcaster-3/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/10/Circle-Dancing-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260411T140000
DTEND;TZID=America/Halifax:20260411T153000
DTSTAMP:20260423T180604
CREATED:20250808T165154Z
LAST-MODIFIED:20260214T161717Z
UID:10007937-1775916000-1775921400@estateofhealth.ca
SUMMARY:Music and Mantra
DESCRIPTION:Elevate your mind and spirit with song & mantra! Jordan will guide you through some gentle movement to warm up the body\, discuss breathing techniques to help you access more of your breath\, and teach about the energetics of mantra. We’ll listen to some great music and chant along with these sacred sounds to experience a fuller expression of self. This class is about connection to body\, breath and the power of your voice to elevate your experience. No previous yoga\, chanting or singing experience is required. Come as you are\, and leave elevated!
URL:https://estateofhealth.ca/event/music-and-mantra/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Community Events,Feature Event on Home Page,Meditation,Special Class,Workshops,Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/08/Music-Mantra-1.png
END:VEVENT
END:VCALENDAR