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X-WR-CALDESC:Events for Estate of Health
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TZID:America/Halifax
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DTSTART:20250309T060000
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DTSTART;TZID=America/Halifax:20260422T190000
DTEND;TZID=America/Halifax:20260422T201500
DTSTAMP:20260423T202209
CREATED:20260127T223940Z
LAST-MODIFIED:20260310T145903Z
UID:10009917-1776884400-1776888900@estateofhealth.ca
SUMMARY:Yin & Yang Yoga
DESCRIPTION:In this 75-minute\, all-levels class\, we explore the principles of Yin and Yang through meditation\, breathwork and movement. Participants can expect to work on strength\, stability and physical/mental spaciousness\, along with the stillness and focus of Yin Yoga\, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
URL:https://estateofhealth.ca/event/yin-yang-yoga/2026-04-22/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Chair-Yoga-1.png
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