BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Estate of Health - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://estateofhealth.ca
X-WR-CALDESC:Events for Estate of Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20250309T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20251102T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20270314T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20271107T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260731T073000
DTEND;TZID=America/Halifax:20260731T083000
DTSTAMP:20260603T012343
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010863-1785483000-1785486600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-07-31/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260731T150000
DTEND;TZID=America/Halifax:20260731T160000
DTSTAMP:20260603T012343
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010942-1785510000-1785513600@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2026-07-31/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260731T180000
DTEND;TZID=America/Halifax:20260731T193000
DTSTAMP:20260603T012343
CREATED:20260130T224333Z
LAST-MODIFIED:20260602T165627Z
UID:10010832-1785520800-1785526200@estateofhealth.ca
SUMMARY:Karma Yoga
DESCRIPTION:Karma Yoga is an offering of service for a cause that is close to our hearts. Find these DONATION based classes on the last Friday of every month at 6 PM. This special class features a rotation of our wonderful teaching staff here at Estate of Health. Each class has its unique style and lengths are variable.  \nAs class details change each month\, please contact us to book your spot: 519-712-8838   |   info@estateofhealth.ca. \nKarma Yoga Line Up \nFebruary 27th 6:00 PM – 7:00 PM – Fireside Hatha with Jordan raises funds for The Nature Conservancy of Canada \nMarch 27th 6:00 PM – 7:15 PM – All Levels Gentle Yoga with Katera raises funds for Wings Rehabilitation Centre \nApril 24th 6:00 PM – 7:30 PM – All Levels with Steph raises funds for Kittenaide \nMay 29th 6:00 PM – 7:15 PM – Restorative Mindful Movement with Sue raises funds for The Canadian Mental Health Association \nJune 25th 6:00 PM – 7:30 PM – Slow Flow with Steph raises funds for the Erie Wildlife Rescue \nJuly 31st 6:00 PM – 7:30 PM – Mindful Flow & Meditation with Jordan – raises funds for Hospice Windsor-Essex \nAugust 28th 6:00 PM – 7:00 PM – TBD \nSeptember 26th 6:00 PM – 7:00 PM – All Levels Yoga with Gloria –  \nOctober 30th 6:00 PM – 7:00 PM – All Levels with Sarah Papps –  \nNovember 26th 6:00 PM – 7:00 PM – TBD \n  \n 
URL:https://estateofhealth.ca/event/karma-yoga/2026-07-31/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Community Events,Feature Event on Home Page,Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/November-2025-Karma-Yoga.png
END:VEVENT
END:VCALENDAR