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DTSTART;TZID=America/Halifax:20270129T150000
DTEND;TZID=America/Halifax:20270129T160000
DTSTAMP:20260604T181513
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010968-1801234800-1801238400@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-01-29/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270202T091500
DTEND;TZID=America/Halifax:20270202T100000
DTSTAMP:20260604T181513
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011073-1801559700-1801562400@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-02-02/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270202T173000
DTEND;TZID=America/Halifax:20270202T181500
DTSTAMP:20260604T181513
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010235-1801589400-1801592100@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-02-02/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270203T173000
DTEND;TZID=America/Halifax:20270203T183000
DTSTAMP:20260604T181513
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010515-1801675800-1801679400@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-02-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270203T190000
DTEND;TZID=America/Halifax:20270203T201500
DTSTAMP:20260604T181513
CREATED:20260127T223940Z
LAST-MODIFIED:20260310T145903Z
UID:10009958-1801681200-1801685700@estateofhealth.ca
SUMMARY:Yin & Yang Yoga
DESCRIPTION:In this 75-minute\, all-levels class\, we explore the principles of Yin and Yang through meditation\, breathwork and movement. Participants can expect to work on strength\, stability and physical/mental spaciousness\, along with the stillness and focus of Yin Yoga\, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
URL:https://estateofhealth.ca/event/yin-yang-yoga/2027-02-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Chair-Yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270205T073000
DTEND;TZID=America/Halifax:20270205T083000
DTSTAMP:20260604T181513
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010890-1801812600-1801816200@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-02-05/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270205T150000
DTEND;TZID=America/Halifax:20270205T160000
DTSTAMP:20260604T181513
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010969-1801839600-1801843200@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-02-05/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270206T140000
DTEND;TZID=America/Halifax:20270206T153000
DTSTAMP:20260604T181513
CREATED:20260405T165056Z
LAST-MODIFIED:20260405T172101Z
UID:10010177-1801922400-1801927800@estateofhealth.ca
SUMMARY:The Inner Wild
DESCRIPTION:The Inner Wild is a nourishing embodied movement experience that invites you to reconnect with yourself through gentle guided exploration\, breath and sensation. It is a way of sensing\, listening and moving through the world where body\, heart\, mind and spirit speak at once. \nThrough Ayla’s creative direction\, you are supported to move in ways that feel natural and intuitive\, allowing self-expression to arise through the body. You are invited to listen inwardly\, follow your own pace and notice what your body needs in each moment\, held within a calm and supportive environment. \nA spacious field of time is held throughout\, guiding you to soften\, unwind and arrive more fully into presence\, with optional sharing in circle and gentle reflection woven into the experience. This practice draws from both Indigenous and non-Indigenous knowledge systems\, including symbolic orientation\, elemental and directional frameworks\, imagery and circle-based practices that support embodied gathering. \nAn invitation into breath\, sensation and shared presence\, this is an open\, accessible practice for all levels with no dance experience necessary. It offers a gentle\, meaningful space to return to the body and come home to The Inner Wild. \nCatch the Whole Series \nThis is the first workshop in a series of four offered by Ayla. Each season we explore deeper into the Inner Wild. \n\nSpring – May 16th 2026\nSummer – August 29th 2026\nAutumn – November 7th 2026\nWinter – February 6th 2027\n\nRegistration is necessary for enrollment in this event. The cost is reduced to $25 for each subsequent workshop.
URL:https://estateofhealth.ca/event/the-inner-wild/2027-02-06/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/The-Inner-Wild-IG-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270209T091500
DTEND;TZID=America/Halifax:20270209T100000
DTSTAMP:20260604T181513
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011074-1802164500-1802167200@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-02-09/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270209T173000
DTEND;TZID=America/Halifax:20270209T181500
DTSTAMP:20260604T181513
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010236-1802194200-1802196900@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-02-09/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270210T173000
DTEND;TZID=America/Halifax:20270210T183000
DTSTAMP:20260604T181513
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010516-1802280600-1802284200@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-02-10/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270210T190000
DTEND;TZID=America/Halifax:20270210T201500
DTSTAMP:20260604T181513
CREATED:20260127T223940Z
LAST-MODIFIED:20260310T145903Z
UID:10009959-1802286000-1802290500@estateofhealth.ca
SUMMARY:Yin & Yang Yoga
DESCRIPTION:In this 75-minute\, all-levels class\, we explore the principles of Yin and Yang through meditation\, breathwork and movement. Participants can expect to work on strength\, stability and physical/mental spaciousness\, along with the stillness and focus of Yin Yoga\, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
URL:https://estateofhealth.ca/event/yin-yang-yoga/2027-02-10/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Chair-Yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270212T073000
DTEND;TZID=America/Halifax:20270212T083000
DTSTAMP:20260604T181513
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010891-1802417400-1802421000@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-02-12/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270212T150000
DTEND;TZID=America/Halifax:20270212T160000
DTSTAMP:20260604T181513
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010970-1802444400-1802448000@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-02-12/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270216T091500
DTEND;TZID=America/Halifax:20270216T100000
DTSTAMP:20260604T181513
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011075-1802769300-1802772000@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-02-16/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270216T173000
DTEND;TZID=America/Halifax:20270216T181500
DTSTAMP:20260604T181513
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010237-1802799000-1802801700@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-02-16/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270217T173000
DTEND;TZID=America/Halifax:20270217T183000
DTSTAMP:20260604T181513
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010517-1802885400-1802889000@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-02-17/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270217T190000
DTEND;TZID=America/Halifax:20270217T201500
DTSTAMP:20260604T181513
CREATED:20260127T223940Z
LAST-MODIFIED:20260310T145903Z
UID:10009960-1802890800-1802895300@estateofhealth.ca
SUMMARY:Yin & Yang Yoga
DESCRIPTION:In this 75-minute\, all-levels class\, we explore the principles of Yin and Yang through meditation\, breathwork and movement. Participants can expect to work on strength\, stability and physical/mental spaciousness\, along with the stillness and focus of Yin Yoga\, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
URL:https://estateofhealth.ca/event/yin-yang-yoga/2027-02-17/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Chair-Yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270219T073000
DTEND;TZID=America/Halifax:20270219T083000
DTSTAMP:20260604T181513
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010892-1803022200-1803025800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-02-19/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270219T150000
DTEND;TZID=America/Halifax:20270219T160000
DTSTAMP:20260604T181513
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010971-1803049200-1803052800@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-02-19/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270223T091500
DTEND;TZID=America/Halifax:20270223T100000
DTSTAMP:20260604T181513
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011076-1803374100-1803376800@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-02-23/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270223T173000
DTEND;TZID=America/Halifax:20270223T181500
DTSTAMP:20260604T181513
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010238-1803403800-1803406500@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-02-23/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270224T173000
DTEND;TZID=America/Halifax:20270224T183000
DTSTAMP:20260604T181513
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010518-1803490200-1803493800@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-02-24/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270224T190000
DTEND;TZID=America/Halifax:20270224T201500
DTSTAMP:20260604T181513
CREATED:20260127T223940Z
LAST-MODIFIED:20260310T145903Z
UID:10009961-1803495600-1803500100@estateofhealth.ca
SUMMARY:Yin & Yang Yoga
DESCRIPTION:In this 75-minute\, all-levels class\, we explore the principles of Yin and Yang through meditation\, breathwork and movement. Participants can expect to work on strength\, stability and physical/mental spaciousness\, along with the stillness and focus of Yin Yoga\, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
URL:https://estateofhealth.ca/event/yin-yang-yoga/2027-02-24/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Chair-Yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270226T073000
DTEND;TZID=America/Halifax:20270226T083000
DTSTAMP:20260604T181513
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010893-1803627000-1803630600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-02-26/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270226T150000
DTEND;TZID=America/Halifax:20270226T160000
DTSTAMP:20260604T181513
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010972-1803654000-1803657600@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-02-26/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270302T091500
DTEND;TZID=America/Halifax:20270302T100000
DTSTAMP:20260604T181513
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011077-1803978900-1803981600@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-03-02/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270302T173000
DTEND;TZID=America/Halifax:20270302T181500
DTSTAMP:20260604T181513
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010239-1804008600-1804011300@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-03-02/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270303T173000
DTEND;TZID=America/Halifax:20270303T183000
DTSTAMP:20260604T181513
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010519-1804095000-1804098600@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-03-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270303T190000
DTEND;TZID=America/Halifax:20270303T201500
DTSTAMP:20260604T181513
CREATED:20260127T223940Z
LAST-MODIFIED:20260310T145903Z
UID:10009962-1804100400-1804104900@estateofhealth.ca
SUMMARY:Yin & Yang Yoga
DESCRIPTION:In this 75-minute\, all-levels class\, we explore the principles of Yin and Yang through meditation\, breathwork and movement. Participants can expect to work on strength\, stability and physical/mental spaciousness\, along with the stillness and focus of Yin Yoga\, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
URL:https://estateofhealth.ca/event/yin-yang-yoga/2027-03-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Chair-Yoga-1.png
END:VEVENT
END:VCALENDAR