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DTSTART;TZID=America/Halifax:20270810T173000
DTEND;TZID=America/Halifax:20270810T181500
DTSTAMP:20260610T162340
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010262-1817919000-1817921700@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-08-10/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270811T173000
DTEND;TZID=America/Halifax:20270811T183000
DTSTAMP:20260610T162340
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010542-1818005400-1818009000@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-08-11/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270813T073000
DTEND;TZID=America/Halifax:20270813T083000
DTSTAMP:20260610T162340
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010917-1818142200-1818145800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-08-13/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270813T150000
DTEND;TZID=America/Halifax:20270813T160000
DTSTAMP:20260610T162340
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010996-1818169200-1818172800@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-08-13/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270817T091500
DTEND;TZID=America/Halifax:20270817T100000
DTSTAMP:20260610T162340
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011101-1818494100-1818496800@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-08-17/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270817T173000
DTEND;TZID=America/Halifax:20270817T181500
DTSTAMP:20260610T162340
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010263-1818523800-1818526500@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-08-17/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270818T173000
DTEND;TZID=America/Halifax:20270818T183000
DTSTAMP:20260610T162340
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010543-1818610200-1818613800@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-08-18/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270820T073000
DTEND;TZID=America/Halifax:20270820T083000
DTSTAMP:20260610T162340
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010918-1818747000-1818750600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-08-20/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270820T150000
DTEND;TZID=America/Halifax:20270820T160000
DTSTAMP:20260610T162340
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010997-1818774000-1818777600@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-08-20/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270824T091500
DTEND;TZID=America/Halifax:20270824T100000
DTSTAMP:20260610T162340
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011102-1819098900-1819101600@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-08-24/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270824T173000
DTEND;TZID=America/Halifax:20270824T181500
DTSTAMP:20260610T162340
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010264-1819128600-1819131300@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-08-24/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270825T173000
DTEND;TZID=America/Halifax:20270825T183000
DTSTAMP:20260610T162340
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010544-1819215000-1819218600@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-08-25/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270827T073000
DTEND;TZID=America/Halifax:20270827T083000
DTSTAMP:20260610T162340
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010919-1819351800-1819355400@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-08-27/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270827T150000
DTEND;TZID=America/Halifax:20270827T160000
DTSTAMP:20260610T162340
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010998-1819378800-1819382400@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-08-27/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270831T091500
DTEND;TZID=America/Halifax:20270831T100000
DTSTAMP:20260610T162340
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011103-1819703700-1819706400@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-08-31/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270831T173000
DTEND;TZID=America/Halifax:20270831T181500
DTSTAMP:20260610T162340
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010265-1819733400-1819736100@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-08-31/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270901T173000
DTEND;TZID=America/Halifax:20270901T183000
DTSTAMP:20260610T162340
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010545-1819819800-1819823400@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-09-01/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270903T073000
DTEND;TZID=America/Halifax:20270903T083000
DTSTAMP:20260610T162340
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010920-1819956600-1819960200@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-09-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270903T150000
DTEND;TZID=America/Halifax:20270903T160000
DTSTAMP:20260610T162340
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10010999-1819983600-1819987200@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-09-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270907T091500
DTEND;TZID=America/Halifax:20270907T100000
DTSTAMP:20260610T162340
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011104-1820308500-1820311200@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-09-07/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270907T173000
DTEND;TZID=America/Halifax:20270907T181500
DTSTAMP:20260610T162340
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010266-1820338200-1820340900@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-09-07/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270908T173000
DTEND;TZID=America/Halifax:20270908T183000
DTSTAMP:20260610T162340
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010546-1820424600-1820428200@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-09-08/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270910T073000
DTEND;TZID=America/Halifax:20270910T083000
DTSTAMP:20260610T162340
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010921-1820561400-1820565000@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-09-10/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270910T150000
DTEND;TZID=America/Halifax:20270910T160000
DTSTAMP:20260610T162340
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10011000-1820588400-1820592000@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-09-10/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270914T091500
DTEND;TZID=America/Halifax:20270914T100000
DTSTAMP:20260610T162340
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011105-1820913300-1820916000@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-09-14/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270914T173000
DTEND;TZID=America/Halifax:20270914T181500
DTSTAMP:20260610T162340
CREATED:20260416T221810Z
LAST-MODIFIED:20260427T183011Z
UID:10010267-1820943000-1820945700@estateofhealth.ca
SUMMARY:Aqua Aerobics (Tues)
DESCRIPTION:Join Marilyn for some fun\, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape\, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!
URL:https://estateofhealth.ca/event/aqua-aerobics-tues/2027-09-14/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Aqua-Aerobics-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270915T173000
DTEND;TZID=America/Halifax:20270915T183000
DTSTAMP:20260610T162340
CREATED:20260424T034657Z
LAST-MODIFIED:20260424T034657Z
UID:10010547-1821029400-1821033000@estateofhealth.ca
SUMMARY:Nature Flow
DESCRIPTION:Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring\, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
URL:https://estateofhealth.ca/event/nature-flow/2027-09-15/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/All-Levels-Yoga-substitute-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270917T073000
DTEND;TZID=America/Halifax:20270917T083000
DTSTAMP:20260610T162340
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010922-1821166200-1821169800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-09-17/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270917T150000
DTEND;TZID=America/Halifax:20270917T160000
DTSTAMP:20260610T162340
CREATED:20260528T163128Z
LAST-MODIFIED:20260528T163226Z
UID:10011001-1821193200-1821196800@estateofhealth.ca
SUMMARY:Radiant Flow: Pilates & Yoga Fusion
DESCRIPTION:Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening\, graceful stretches of Yoga with the gentle\, core-toning precision of Pilates for one continuous\, rhythmic experience.
URL:https://estateofhealth.ca/event/radiant-flow-pilates-yoga-fusion/2027-09-17/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270921T091500
DTEND;TZID=America/Halifax:20270921T100000
DTSTAMP:20260610T162340
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011106-1821518100-1821520800@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2027-09-21/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
END:VEVENT
END:VCALENDAR