Estate of Health

Aqua Aerobics (Tues)
2027-10-26 17:30 - 18:15, 2027-10-19 17:30 - 18:15, 2027-10-12 17:30 - 18:15, 2027-10-05 17:30 - 18:15, 2027-09-28 17:30 - 18:15, 2027-09-21 17:30 - 18:15, 2027-09-14 17:30 - 18:15, 2027-09-07 17:30 - 18:15 (America/Halifax) and 9 more dates | Estate of Health, 101 Mill Street West, Kingsville, Ontario, N9Y 1W4, Canada
Join Marilyn for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute all-levels class. Pre-registration required. Please call/email to book your spot!

Nature Flow
2027-09-29 17:30 - 18:30, 2027-09-22 17:30 - 18:30, 2027-09-15 17:30 - 18:30, 2027-09-08 17:30 - 18:30, 2027-09-01 17:30 - 18:30, 2027-08-25 17:30 - 18:30, 2027-08-18 17:30 - 18:30, 2027-08-11 17:30 - 18:30 and 5 more dates
Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.
