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DTSTART;TZID=America/Halifax:20260626T073000
DTEND;TZID=America/Halifax:20260626T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010858-1782459000-1782462600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-06-26/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260703T073000
DTEND;TZID=America/Halifax:20260703T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010859-1783063800-1783067400@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-07-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260710T073000
DTEND;TZID=America/Halifax:20260710T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010860-1783668600-1783672200@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-07-10/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260717T073000
DTEND;TZID=America/Halifax:20260717T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010861-1784273400-1784277000@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-07-17/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260724T073000
DTEND;TZID=America/Halifax:20260724T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010862-1784878200-1784881800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-07-24/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260731T073000
DTEND;TZID=America/Halifax:20260731T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010863-1785483000-1785486600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-07-31/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260807T073000
DTEND;TZID=America/Halifax:20260807T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010864-1786087800-1786091400@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-08-07/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260814T073000
DTEND;TZID=America/Halifax:20260814T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010865-1786692600-1786696200@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-08-14/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260821T073000
DTEND;TZID=America/Halifax:20260821T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010866-1787297400-1787301000@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-08-21/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260828T073000
DTEND;TZID=America/Halifax:20260828T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010867-1787902200-1787905800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-08-28/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260904T073000
DTEND;TZID=America/Halifax:20260904T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010868-1788507000-1788510600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-09-04/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260911T073000
DTEND;TZID=America/Halifax:20260911T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010869-1789111800-1789115400@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-09-11/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260918T073000
DTEND;TZID=America/Halifax:20260918T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010870-1789716600-1789720200@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-09-18/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260925T073000
DTEND;TZID=America/Halifax:20260925T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010871-1790321400-1790325000@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-09-25/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261002T073000
DTEND;TZID=America/Halifax:20261002T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010872-1790926200-1790929800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-10-02/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261009T073000
DTEND;TZID=America/Halifax:20261009T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010873-1791531000-1791534600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-10-09/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261016T073000
DTEND;TZID=America/Halifax:20261016T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010874-1792135800-1792139400@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-10-16/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261023T073000
DTEND;TZID=America/Halifax:20261023T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010875-1792740600-1792744200@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-10-23/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261030T073000
DTEND;TZID=America/Halifax:20261030T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010876-1793345400-1793349000@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-10-30/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261106T073000
DTEND;TZID=America/Halifax:20261106T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010877-1793950200-1793953800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-11-06/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261113T073000
DTEND;TZID=America/Halifax:20261113T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010878-1794555000-1794558600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-11-13/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261120T073000
DTEND;TZID=America/Halifax:20261120T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010879-1795159800-1795163400@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-11-20/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261127T073000
DTEND;TZID=America/Halifax:20261127T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010880-1795764600-1795768200@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-11-27/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261204T073000
DTEND;TZID=America/Halifax:20261204T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010881-1796369400-1796373000@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-12-04/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261211T073000
DTEND;TZID=America/Halifax:20261211T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010882-1796974200-1796977800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-12-11/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261218T073000
DTEND;TZID=America/Halifax:20261218T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010883-1797579000-1797582600@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-12-18/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261225T073000
DTEND;TZID=America/Halifax:20261225T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010884-1798183800-1798187400@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2026-12-25/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270101T073000
DTEND;TZID=America/Halifax:20270101T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010885-1798788600-1798792200@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-01-01/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270108T073000
DTEND;TZID=America/Halifax:20270108T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010886-1799393400-1799397000@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-01-08/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20270115T073000
DTEND;TZID=America/Halifax:20270115T083000
DTSTAMP:20260622T074551
CREATED:20260528T162308Z
LAST-MODIFIED:20260528T162819Z
UID:10010887-1799998200-1800001800@estateofhealth.ca
SUMMARY:Morning Glow: A Gentle Sunrise Flow
DESCRIPTION:Start your day with intention and ease in this restorative early morning session. Designed to bridge the gap between sleep and movement\, this class focuses on waking up the body slowly. \nWe begin with grounding breathwork and soft\, floor-based stretches to release overnight tension in the hips and lower back. We transition into a fluid\, low-impact sequence of heart-openers and gentle twists to boost circulation and clarity.
URL:https://estateofhealth.ca/event/morning-glow-a-gentle-sunrise-flow/2027-01-15/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-3.png
END:VEVENT
END:VCALENDAR