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X-WR-CALDESC:Events for Estate of Health
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DTSTART;TZID=America/Halifax:20260612T100000
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UID:10011145-1781258400-1781262000@estateofhealth.ca
SUMMARY:Mindful Flow (Sub)
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. One of our talented yoga teachers will guide the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-sub-may-15/2026-06-12/
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/All-Levels-Yoga-substitute.png
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DTSTART;TZID=America/Halifax:20260609T091500
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LAST-MODIFIED:20260531T225333Z
UID:10011041-1780996500-1780999200@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2026-06-09/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
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DTSTART;TZID=America/Halifax:20260602T091500
DTEND;TZID=America/Halifax:20260602T100000
DTSTAMP:20260614T224615
CREATED:20260531T223706Z
LAST-MODIFIED:20260531T225333Z
UID:10011040-1780391700-1780394400@estateofhealth.ca
SUMMARY:Somatic Aqua Yoga
DESCRIPTION:Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension\, improve flexibility\, and support body alignment.\nYou’ll also be guided through calming somatic movements designed to regulate the nervous system\, helping you feel more relaxed\, centered\, and connected in both body and mind. The water offers gentle resistance and buoyancy\, making it easier to move with less strain on the joints while still building strength and stability. \nA relaxing and fun way to begin your day—perfect for all levels. Just bring your swimsuit\, towel\, and a willingness to move with ease.\n\nPlease call to book: 519-712-8838
URL:https://estateofhealth.ca/event/somatic-aqua-yoga/2026-06-02/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/05/All-Levels-Yoga-substitute-5.png
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DTSTART;TZID=America/Halifax:20260528T180000
DTEND;TZID=America/Halifax:20260528T210000
DTSTAMP:20260614T224615
CREATED:20260427T193319Z
LAST-MODIFIED:20260427T195744Z
UID:10010833-1779991200-1780002000@estateofhealth.ca
SUMMARY:Live Music Lounge Night (May)
DESCRIPTION:Join us on Thursday\, May 28th for a Live Music Lounge Night featuring Char Chervatin at the spa afterhours from 6:00 pm to 9:00 pm! You will enjoy a relaxed\, social atmosphere for you and your friends. Chill music sets the tone as you explore our hydrotherapy and thermotherapy amenities. \nSoothe tired muscles in the hot tub\, take a refreshing dip in the salt water pool\, exfoliate with our seasonal salt scrub\, detoxify in the sauna\, and invigorate your senses with a brisk plunge in our cold plunge pool! Meditate in our Relaxation Lounge or cozy up by the fire. \nThe evening is yours to connect and unwind. \nReserve your spot now! \nOur Live Music Lounge Night includes: \n\nLive performance from 6:30 – 8:30 PM by Char Chervatin\nLocker Room\, change room & waterproof bracelet locker key\nTowels & Bathrobe\nFinnish sauna\nHeated salt water pool \nHot tub\nCold Plunge\nMoon & Sun rest/meditation rooms\nOutdoor rain showers & salt scrub station\nHammocks & Outdoor lounge areas\nFire pit sitting area\nComplimentary water & Wellness Tea\nSnacks & Mocktails for sale
URL:https://estateofhealth.ca/event/live-music-lounge-night/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Live Music,Lounge Night
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/04/Live-Music-Lounge-night-1.png
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DTSTART;TZID=America/Halifax:20260508T100000
DTEND;TZID=America/Halifax:20260508T110000
DTSTAMP:20260614T224615
CREATED:20260611T221206Z
LAST-MODIFIED:20260611T221221Z
UID:10010550-1778234400-1778238000@estateofhealth.ca
SUMMARY:Mindful Flow (Sub)
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. One of our talented yoga teachers will guide the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-sub-may-15/2026-05-08/
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/All-Levels-Yoga-substitute.png
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