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TZID:America/Halifax
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260327T100000
DTEND;TZID=America/Halifax:20260327T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009089-1774605600-1774609200@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-03-27/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260324T180000
DTEND;TZID=America/Halifax:20260324T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008729-1774375200-1774377900@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-03-24/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260321T090000
DTEND;TZID=America/Halifax:20260321T101500
DTSTAMP:20260423T190724
CREATED:20251210T140739Z
LAST-MODIFIED:20260420T144554Z
UID:10009098-1774083600-1774088100@estateofhealth.ca
SUMMARY:Kundalini Yoga & Meditation with Jordan
DESCRIPTION:Inspired by Kundalini Yoga\, Jordan guides various meditations coupled with physical postures\, breathing techniques\, mantras\, and chanting to awaken and elevate the dormant energy at the base of the spine\, known as Kundalini. This practice is often referred to as the “Yoga of Awareness” because it emphasizes inner growth\, spiritual enlightenment\, and self-discovery. Enjoy the accompaniment of the gong while you rest and restore in savasana.
URL:https://estateofhealth.ca/event/kundalini-yoga-meditation-2/2026-03-21/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260320T180000
DTEND;TZID=America/Halifax:20260320T193000
DTSTAMP:20260423T190724
CREATED:20260120T221511Z
LAST-MODIFIED:20260120T222635Z
UID:10009835-1774029600-1774035000@estateofhealth.ca
SUMMARY:Spring Equinox Drum & Journey Circle
DESCRIPTION:Gather in this communal celebration of the turning of seasons and the observance of the Spring Equinox. Spring is such a magical time of renewal\, growth and the transition of energy that rises up inside of all of us! In this celebration\, we reflect consciously on what this transition means for each of us\, and we learn how to move in harmony with the natural world around us. \nThis donation-based event involves drumming\, meditation\, reflection\, shamanic journeying\, offerings to our helping spirits and communal sharing. A portion of this event might be outside\, weather permitting\, so please dress in layers. Bring your own drum or rattle. Notebooks & pens are recommended. Tea and water\, yoga mats\, cushions and blankets will be available. \nAll proceeds of this event go to the tree planting efforts of ERCA in our southwestern region of Ontario.
URL:https://estateofhealth.ca/event/spring-equinox-drum-journey-circle/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Ceremony,Community Events,Drum Circle,Shamanic Journey Circle,Shamanism
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Spring-Equinox-Drum-Journey-Circle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260320T100000
DTEND;TZID=America/Halifax:20260320T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009088-1774000800-1774004400@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-03-20/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260317T180000
DTEND;TZID=America/Halifax:20260317T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008728-1773770400-1773773100@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-03-17/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260314T090000
DTEND;TZID=America/Halifax:20260314T101500
DTSTAMP:20260423T190724
CREATED:20251210T140739Z
LAST-MODIFIED:20260420T144554Z
UID:10009097-1773478800-1773483300@estateofhealth.ca
SUMMARY:Kundalini Yoga & Meditation with Jordan
DESCRIPTION:Inspired by Kundalini Yoga\, Jordan guides various meditations coupled with physical postures\, breathing techniques\, mantras\, and chanting to awaken and elevate the dormant energy at the base of the spine\, known as Kundalini. This practice is often referred to as the “Yoga of Awareness” because it emphasizes inner growth\, spiritual enlightenment\, and self-discovery. Enjoy the accompaniment of the gong while you rest and restore in savasana.
URL:https://estateofhealth.ca/event/kundalini-yoga-meditation-2/2026-03-14/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260313T100000
DTEND;TZID=America/Halifax:20260313T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009087-1773396000-1773399600@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-03-13/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260310T180000
DTEND;TZID=America/Halifax:20260310T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008727-1773165600-1773168300@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-03-10/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260307T090000
DTEND;TZID=America/Halifax:20260307T101500
DTSTAMP:20260423T190724
CREATED:20251210T140739Z
LAST-MODIFIED:20260420T144554Z
UID:10009096-1772874000-1772878500@estateofhealth.ca
SUMMARY:Kundalini Yoga & Meditation with Jordan
DESCRIPTION:Inspired by Kundalini Yoga\, Jordan guides various meditations coupled with physical postures\, breathing techniques\, mantras\, and chanting to awaken and elevate the dormant energy at the base of the spine\, known as Kundalini. This practice is often referred to as the “Yoga of Awareness” because it emphasizes inner growth\, spiritual enlightenment\, and self-discovery. Enjoy the accompaniment of the gong while you rest and restore in savasana.
URL:https://estateofhealth.ca/event/kundalini-yoga-meditation-2/2026-03-07/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260306T180000
DTEND;TZID=America/Halifax:20260306T193000
DTSTAMP:20260423T190724
CREATED:20251029T125300Z
LAST-MODIFIED:20260205T155620Z
UID:10008347-1772820000-1772825400@estateofhealth.ca
SUMMARY:Sound Bath
DESCRIPTION:Join us for an intuitive sound experience.  Crystal singing bowls\, rattles\, drums\, gongs\, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that may help to increase self-awareness\, process emotions\, shed the stagnant energy\, clear & energize the bio-energetic field. Everyone experiences something different\, and everyone gets what they need!\nPlease wear comfortable clothing\, and arrive 10 minutes early to use the facilities and settle in.\nReserve your spot early\, as Sound Baths tend to fill up quickly!
URL:https://estateofhealth.ca/event/sound-bath-3/2026-03-06/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Feature Event on Home Page,Sound Bathing
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/06/The-Studio-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260306T100000
DTEND;TZID=America/Halifax:20260306T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009086-1772791200-1772794800@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-03-06/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260303T180000
DTEND;TZID=America/Halifax:20260303T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008726-1772560800-1772563500@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-03-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260228T090000
DTEND;TZID=America/Halifax:20260228T101500
DTSTAMP:20260423T190724
CREATED:20251210T140739Z
LAST-MODIFIED:20260420T144554Z
UID:10009095-1772269200-1772273700@estateofhealth.ca
SUMMARY:Kundalini Yoga & Meditation with Jordan
DESCRIPTION:Inspired by Kundalini Yoga\, Jordan guides various meditations coupled with physical postures\, breathing techniques\, mantras\, and chanting to awaken and elevate the dormant energy at the base of the spine\, known as Kundalini. This practice is often referred to as the “Yoga of Awareness” because it emphasizes inner growth\, spiritual enlightenment\, and self-discovery. Enjoy the accompaniment of the gong while you rest and restore in savasana.
URL:https://estateofhealth.ca/event/kundalini-yoga-meditation-2/2026-02-28/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260227T100000
DTEND;TZID=America/Halifax:20260227T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009085-1772186400-1772190000@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-02-27/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260224T180000
DTEND;TZID=America/Halifax:20260224T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008725-1771956000-1771958700@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-02-24/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260214T170000
DTEND;TZID=America/Halifax:20260214T183000
DTSTAMP:20260423T190724
CREATED:20250115T002400Z
LAST-MODIFIED:20260115T192251Z
UID:10002992-1771088400-1771093800@estateofhealth.ca
SUMMARY:Partner Stretch & Massage
DESCRIPTION:Bring your partner (friend\, mom\, spouse\, sibling etc.) out for a fun\, feel good night! Learn how to help each other release tension and feel better using partner stretches and simple massage techniques. Cultivate closeness through caring communication as you explore various partner stretches and massage techniques. Practice with our signature Warming Massage oil blend\, and take a mini bottle home! (price is per couple)
URL:https://estateofhealth.ca/event/partner-stretch-massage-with-jordan-amber/
CATEGORIES:Special Class,Workshops,Yoga Class
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/01/YOGA-CLASS-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260214T090000
DTEND;TZID=America/Halifax:20260214T101500
DTSTAMP:20260423T190724
CREATED:20251210T140739Z
LAST-MODIFIED:20260420T144554Z
UID:10009094-1771059600-1771064100@estateofhealth.ca
SUMMARY:Kundalini Yoga & Meditation with Jordan
DESCRIPTION:Inspired by Kundalini Yoga\, Jordan guides various meditations coupled with physical postures\, breathing techniques\, mantras\, and chanting to awaken and elevate the dormant energy at the base of the spine\, known as Kundalini. This practice is often referred to as the “Yoga of Awareness” because it emphasizes inner growth\, spiritual enlightenment\, and self-discovery. Enjoy the accompaniment of the gong while you rest and restore in savasana.
URL:https://estateofhealth.ca/event/kundalini-yoga-meditation-2/2026-02-14/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260213T100000
DTEND;TZID=America/Halifax:20260213T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009083-1770976800-1770980400@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-02-13/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260210T180000
DTEND;TZID=America/Halifax:20260210T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008723-1770746400-1770749100@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-02-10/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260206T180000
DTEND;TZID=America/Halifax:20260206T193000
DTSTAMP:20260423T190724
CREATED:20251029T125300Z
LAST-MODIFIED:20260205T155620Z
UID:10008346-1770400800-1770406200@estateofhealth.ca
SUMMARY:Sound Bath
DESCRIPTION:Join us for an intuitive sound experience.  Crystal singing bowls\, rattles\, drums\, gongs\, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that may help to increase self-awareness\, process emotions\, shed the stagnant energy\, clear & energize the bio-energetic field. Everyone experiences something different\, and everyone gets what they need!\nPlease wear comfortable clothing\, and arrive 10 minutes early to use the facilities and settle in.\nReserve your spot early\, as Sound Baths tend to fill up quickly!
URL:https://estateofhealth.ca/event/sound-bath-3/2026-02-06/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Feature Event on Home Page,Sound Bathing
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/06/The-Studio-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260206T100000
DTEND;TZID=America/Halifax:20260206T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009082-1770372000-1770375600@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-02-06/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260203T180000
DTEND;TZID=America/Halifax:20260203T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008722-1770141600-1770144300@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-02-03/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260131T100000
DTEND;TZID=America/Halifax:20260131T170000
DTSTAMP:20260423T190724
CREATED:20250205T001552Z
LAST-MODIFIED:20251210T145143Z
UID:10003958-1769853600-1769878800@estateofhealth.ca
SUMMARY:Reiki Level One Training
DESCRIPTION:Reiki Trainings at Estate of Health\n\n\n\n\n\n\n\n\n\n\nJoin us for a transformative journey through the healing art of Reiki\, guided by Master Teachers Janice Mullins & Jordan Scott. Each level of Reiki training offers a deepening connection to universal energy\, personal healing\, and the ability to support others on their path to well-being. \nReiki Level One – Begin your Reiki journey with this foundational training\, where you will learn the history\, principles\, and hand positions for self-healing and offering Reiki to others. Through attunements and practice\, you will awaken your ability to channel Reiki energy and cultivate a deeper sense of balance and harmony in your life.
URL:https://estateofhealth.ca/event/reiki-level-one-training/
CATEGORIES:Knowledge Series,Seminar,Special Class,Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2025/02/Instagram-Posts-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260130T100000
DTEND;TZID=America/Halifax:20260130T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009081-1769767200-1769770800@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-01-30/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260127T180000
DTEND;TZID=America/Halifax:20260127T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008721-1769536800-1769539500@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-01-27/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260124T150000
DTEND;TZID=America/Halifax:20260124T163000
DTSTAMP:20260423T190724
CREATED:20260102T184208Z
LAST-MODIFIED:20260106T140522Z
UID:10009701-1769266800-1769272200@estateofhealth.ca
SUMMARY:Resonance - Reiki Infused Sound Bath
DESCRIPTION:It’s time to shift the energy! Throughout this sound bath & reiki offering\, you may experience the release\, movement and restoration of energy as our gifted practitioners channel energy through sound and reiki to help you achieve a state of balance. Find yourself immersed in the resonance of healing energy as you drift into deep states of peace and calm. Reiki Masters Janice Mullins & Patty Soucie will offer each individual energy adjustments and reiki while holistic practitioner\, Jordan Scott envelops the room with a delicate balance of sound and silence through a sound bath incorporating many healing instruments. \nSpace for this offering is limited\, so reservations are required. \nThis special event features a sliding scale option\, or a “pay what you can.” Total value is $75 +HST per person. If you wish to participate in the “pay what you can” option\, please email us prior to the event at info@estateofhealth.ca.
URL:https://estateofhealth.ca/event/resonance-reiki-infused-sound-bath/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2026/01/Resonance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260124T090000
DTEND;TZID=America/Halifax:20260124T101500
DTSTAMP:20260423T190724
CREATED:20251210T140739Z
LAST-MODIFIED:20260420T144554Z
UID:10009093-1769245200-1769249700@estateofhealth.ca
SUMMARY:Kundalini Yoga & Meditation with Jordan
DESCRIPTION:Inspired by Kundalini Yoga\, Jordan guides various meditations coupled with physical postures\, breathing techniques\, mantras\, and chanting to awaken and elevate the dormant energy at the base of the spine\, known as Kundalini. This practice is often referred to as the “Yoga of Awareness” because it emphasizes inner growth\, spiritual enlightenment\, and self-discovery. Enjoy the accompaniment of the gong while you rest and restore in savasana.
URL:https://estateofhealth.ca/event/kundalini-yoga-meditation-2/2026-01-24/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260123T100000
DTEND;TZID=America/Halifax:20260123T110000
DTSTAMP:20260423T190724
CREATED:20251210T140616Z
LAST-MODIFIED:20260305T162152Z
UID:10009080-1769162400-1769166000@estateofhealth.ca
SUMMARY:Mindful Flow with Jordan
DESCRIPTION:This practice explores mindful movement in connection to the breath\, body\, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness\, then warm up the body and build heat\, reaching the peak of our practice\, followed by calming poses and savasana. This practice encourages you to take your focus within to discover more about your whole self.
URL:https://estateofhealth.ca/event/mindful-flow-with-jordan-2/2026-01-23/
ATTACH;FMTTYPE=image/jpeg:https://estateofhealth.ca/wp-content/uploads/2024/12/The-Studio-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260120T180000
DTEND;TZID=America/Halifax:20260120T184500
DTSTAMP:20260423T190724
CREATED:20251210T135301Z
LAST-MODIFIED:20260205T155437Z
UID:10008720-1768932000-1768934700@estateofhealth.ca
SUMMARY:Gong Meditation
DESCRIPTION:Join Jordan for this meditation class where we incorporate various methods of meditation\, breathwork and mantra\, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation\, followed by group meditation and savasana with the accompaniment of the gong. All are welcome\, no experience is required.
URL:https://estateofhealth.ca/event/gong-meditation-2/2026-01-20/
LOCATION:Estate of Health\, 101 Mill Street West\, Kingsville\, Ontario\, N9Y 1W4\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://estateofhealth.ca/wp-content/uploads/2022/12/Yoga-Class-Names-2.png
END:VEVENT
END:VCALENDAR