35 events found.
Yoga Nidra
Events
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1 event,
Featured
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Featured
A slow, grounding blend of somatic movement, Yin yoga and Yoga Nidra. We'll begin with gentle breath-connected movement, settle into supported Yin postures, and finish with a deeply restful Yoga Nidra. A nurturing practice to release tension, reconnect with the body, and create space for deep relaxation. Come as you are- no experience necessary.
$30
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