Char Chervatin

2026-06-14T00:00:00-04:00
  • Mindful Flow (Sub)

    Mindful Flow (Sub) May 15

    This practice explores mindful movement in connection to the breath, body, emotions and energy. One of our talented yoga teachers will guide the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness, then warm up the body and build heat, [...]

    $20
  • Somatic Aqua Yoga

    Somatic Aqua Yoga
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension, improve flexibility, and support body alignment. You’ll also be guided through calming somatic movements designed to regulate the nervous system, [...]

    $20
  • Somatic Aqua Yoga

    Somatic Aqua Yoga
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension, improve flexibility, and support body alignment. You’ll also be guided through calming somatic movements designed to regulate the nervous system, [...]

    $20
  • Mindful Flow (Sub)

    Mindful Flow (Sub) May 15

    This practice explores mindful movement in connection to the breath, body, emotions and energy. One of our talented yoga teachers will guide the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness, then warm up the body and build heat, [...]

    $20
Go to Top