
Replenish Autumn Retreat
October 18 @ 10:00 am - 4:00 pm
| $260As the north winds begin to blow, the natural autumnal shift reminds us that of the cycle of release. In synchronizing with the natural rhythms we allow ourselves the opportunity to slow down, reflect on what we’re carrying and let go of what no longer serves us. Using powerful insightful practices like drinking ceremonial cacao, guided breathwork, and vibrational healing, we can promote healing and release. With the careful guidance and support of Val Binder and Jordan Scott, your whole system will sigh with relief and your body, mind & soul can deeply replenish.
What you’ll experience
Qi Gong – Connect with your body, breath and energy through this timeless practice
Cacao Ceremony – Experience the heart-opening power of ceremonial cacao, inviting a journey of introspection, healing and connection
Guided Breathwork – Learn breath techniques that soothe the nervous system & release stored energy
Vibrational Healing – Immerse into sound bathing, reiki and shamanic healing which leads you to a state of deep rest and increased self-awareness
Day Spa Access – Soak in the healing water & heat while surrounded by the chilly beauty of autumn
Nourishing Meal – Enjoy fresh & nutritious food & beverages prepared locally with love
Closing Circle – Connect & reflect with others, bringing you closer to peace