Estate of Health

2026-06-24T00:00:00-04:00

Estate of Health

Address
101 Mill Street West
Kingsville, Ontario N9Y 1W4 Canada Get Directions

Events at this venue

Today

  • Radiant Flow: Pilates & Yoga Fusion

    Radiant Flow: Pilates & Yoga Fusion
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Find your center with a seamless blend of movement designed to nourish both body and soul. This fusion class weaves together the lengthening, graceful stretches of Yoga with the gentle, core-toning precision of Pilates for one continuous, rhythmic experience.

    $20

  • Karma Yoga

    Featured Karma Yoga
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Karma Yoga is an offering of service for a cause that is close to our hearts. Find these DONATION based classes on the last Friday of every month at 6 PM. This special class features a rotation of our wonderful teaching staff here at Estate of Health. Each class has its unique style and lengths [...]

    Donation

  • Slow Flow with Steph

    Slow Flow with Steph
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Designed for all levels, this practice invites you to unwind, connect with your breath, and move mindfully through a series of gentle poses. Led by our experienced instructor, each session begins with centering and grounding techniques to calm the mind and release tension from the body. You'll gradually transition through a sequence of poses that [...]

    $20

  • The Inner Wild

    Featured The Inner Wild
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    The Inner Wild is a nourishing embodied movement experience that invites you to reconnect with yourself through gentle guided exploration, breath and sensation. It is a way of sensing, listening and moving through the world where body, heart, mind and spirit speak at once. Through Ayla’s creative direction, you are supported to move in ways [...]

    $30

  • Somatic Aqua Yoga

    Somatic Aqua Yoga
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Start your Tuesday with a refreshing and rejuvenating hour in the beautiful outdoor pool. This gentle Somatic Pool Yoga class combines balancing and stretching with the natural support of the water to help ease tension, improve flexibility, and support body alignment. You’ll also be guided through calming somatic movements designed to regulate the nervous system, [...]

    $20

  • Restorative Flow

    Restorative Flow
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Restore and more... in this class we will discover the restorative power of movement balanced with breath and stillness to maintain health, strength and an overall feeling of well being. This class uses a combination of gentle yoga and pilates movements to support the body's natural alignment. Complimented by breathwork, meditation and practices to assist [...]

    $20

  • Aqua Aerobics (Tues)

    Aqua Aerobics (Tues)
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Join Marilyn for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute  all-levels class. Pre-registration required. Please call/email to book your spot!

    $20

  • Yin Yoga & Deep Rest Meditation

    Yin with Sue
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    In This class we will allow stillness and silence to create space in our bodies and minds with or without props to support . We allow deep work to take place in our Yin tissues . This Yin practice will help our bodies relax into deep rest meditation and come into a Yoga Nidra space [...]

    $20

  • Nature Flow

    Nature Flow
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    Enjoy the beautiful surroundings of nature as you connect with the body & breath outside with Steph. Inspired by nature and the grounded peace that being outdoors can bring, this practice will calm the busy mind and ease the tension in the body. Please bring your own mat for this outdoor practice. Registration is required.

    $20

  • Yin & Yang Yoga

    Yin & Yang Yoga
    Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

    In this 75-minute, all-levels class, we explore the principles of Yin and Yang through meditation, breathwork and movement. Participants can expect to work on strength, stability and physical/mental spaciousness, along with the stillness and focus of Yin Yoga, applying the principles of TCM Meridian Theory and working with the body’s fascial system.

    $20
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