Val Binder
Events from this organizer
-
-
Intro to Breathwork: Conscious Connected Breathing
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaExplore your connection to breath in a deeper, more conscious way with breathwork practitioner and functional breathing coach, Val Binder. This guided group session introduces participants to safe, supported breathwork, bodywork and energywork. These sessions are geared towards resetting the breath, recognising stored tension in the body, release and co - regulation. Conscious Connected Breathing [...]
$35 -
-
Breath Reset
Featured Breath ResetEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaGroup breathwork sessions offer a safe, supportive space to slow down, reconnect with your body, and regulate your nervous system alongside others. Through gentle, guided breathwork, body awareness, and subtle energy work, these sessions support the release of stored tension, improve breathing patterns, and help bring the body into a more balanced state. There is [...]
$20 -
Breath Reset
Featured Breath ResetEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaGroup breathwork sessions offer a safe, supportive space to slow down, reconnect with your body, and regulate your nervous system alongside others. Through gentle, guided breathwork, body awareness, and subtle energy work, these sessions support the release of stored tension, improve breathing patterns, and help bring the body into a more balanced state. There is [...]
$20 -
-
Breath Reset
Featured Breath ResetEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaGroup breathwork sessions offer a safe, supportive space to slow down, reconnect with your body, and regulate your nervous system alongside others. Through gentle, guided breathwork, body awareness, and subtle energy work, these sessions support the release of stored tension, improve breathing patterns, and help bring the body into a more balanced state. There is [...]
$20