Day Spa

COME VISIT US

Day Spa

COME VISIT US

A day to unwind…

We are delighted to offer an indoor and outdoor Day Spa healing experience!
Our Day Spa offers thermotherapy & hydrotherapy, using contrasting temperatures and water to promote detoxification & renewed health.

Our Day Spa includes:

  • Heated salt water pool
  • Finnish sauna
  • Hot tub
  • Cold Plunge
  • Moon & Sun rest/meditation rooms
  • Outdoor rain showers & salt scrub station
  • Hammocks & Outdoor lounge areas
  • Fire pit sitting area
  • Locker Room & waterproof bracelet locker key
  • Washrooms & showers
  • Towels & Bathrobe
  • Indoor & Outdoor dining areas
  • Tea Lounge with water & tea refills
  • Solarium & 3 acres of gardens
  • Free Parking
  • Slippers may be purchased
Thermotherapy & Hydrotherapy Treatment

Hot, Cold, Rest, Repeat…

The age-old ritual begins with warming the body in the sauna or hot tub, followed by a refreshing immersion in our cold plunge to increase microcirculation, then finishing off with some well-deserved rest to let the body regenerate itself. Each circuit takes about half an hour, and guests are encouraged to repeat the circuit up to three times.

Benefits may include reduction of inflammation, increased circulation, stimulation of the immune system, detoxification, hormonal regulation, metabolic maintenance, improved skin conditions, relief from head aches & pain, loosening of tight muscles and increased recovery time from exercise & injury.

This ritual may not be suitable for everyone. Consult your doctor first if you are pregnant or have heart disease.

Day Spa Hours vary by season. CLICK HERE for our current hours.

Warm Season | May-October (Ending Thanksgiving weekend)
Tuesday – Saturday | 9 am – 5pm | $80

Cool Season (Pool Closed) | Mid October – May (Starting Mother’s Day weekend)
Tuesday – Saturday | 9 am – 5pm | $65

Check in times are staggered in 15 min. increments | 9 | 9:15 | 9:30 | 9:45am
Book a Treatment during your visit and receive $10 off the Day Spa Pass!

Tuesday – Saturday | 6pm – 9pm | $40

Add on an additional Treatment during your visit and Save the Tax on your Spa Night!
Check in is between 6:00-6:30pm.

Last Thurs of each month | 6pm – 9pm | $60

Add on an additional Treatment during your visit and Save the Tax on your Spa Night!
Check in is between 6:00-6:30pm.

Learn more here.

Free parking is available on our property, along with bicycle racks. For further parking information visit PLAN YOUR VISIT page.

Please check in at our Reception desk (in the Gift Shop) when you arrive for your Day Spa.

You will be provided an intake form to be completed and assigned a locker. Once you have locked up your belongings and changed into your swim suit and bathrobe, you are free to either sit in the Treatment Waiting Room if you are beginning with a treatment, or head outside to enjoy the Day Spa areas.

Lunches & Dinners are available for the same day as your spa visit! They are healthy, locally sourced, delicious and provided by Green Heart Catering. CLICK HERE to find our menu & email order your order to info@estateofhealth.ca at least 48hrs prior to your Spa Day.

Healthy light snacks are available for purchase on-site, as we do not permit outside food or drink.

On Thursday nights our Spa re-opens from 6:00 pm till 9:00 pm, inviting a more social vibe while you unwind. Chill music surrounds you and your friends as you explore the hydrotherapy and thermotherapy amenities. Join us for Live Music (dates TBD)!

Fee: $40 per person / $60 per person on Live Music Nights

You must reserve your spot!

Take time to restore your mind, body and energy with a combination of our excellent treatments, classes and experiences along with your spa pass! Whether you’re looking for some Me-Time, wanting a romantic getaway, celebrating with a group of friends or challenging yourself to focus on self-care, we have a package that you will enjoy.

Spa Packages

Looking to upgrade your day?
CLICK HERE to see all of our amazing Spa Packages!

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Single Treatment

See our Treatments.

The Day Spa is $10 Discount when used on the same day as Treatment!

You are also welcome to partake in a yoga class during your spa day!
There are different styles of yoga classes to suit everyone from the beginner to the expert yogi.

CLICK HERE for our Yoga Class Calendar.
The classes are an extra cost.

You can book this class online (see “BOOK NOW” on the Yoga page) or call us to book.

Silence can be golden. All of our Day Spa areas are Silent or Whisper Zones. You are encouraged to ‘unplug’ from your mobile devices and leave them in your locker while you are visiting the Day Spa. If you choose to take them with you, please ensure your devices are on silent to not disturb anyone, or the treatments going on. 

Our Day Spa is open year round!
There are many areas to enjoy during the winter, and rainy days including:
• Sauna & Hot tub
• Tea Lounge- tea, water, library and cozy couches
• Solarium- Sun room with chairs and couches
• Moon Relaxation room- Silent laying or sitting area with music headsets
• Sun Relaxation Room- Silent room with gravity free chairs & Butterfly Garden viewing
• Indoor showers
• Yoga (add-on)
• Treatments (add-on)
• Indoor Dining area, Lunches (order in advance) & snacks
• Fire pit

Holidays- See our BOOK NOW page for list of our current hours and closed holidays.

DueDueDue to our unique climate, weather can be unpredictable and conditions can change swiftly. As such, we do not issue refunds or take last minute cancellations due to weather. Our staff is dedicated to the maintaining the safety of our patrons. We monitor the radar to ensure the safety of our guests, and provide warnings if conditions are favourable for a storm. In case of severe weather and lightening, our guests will be asked to go indoors, utilizing our Moon Room, Sun Room, Solarium or Tea Lounge until the inclement weather passes. Only in extreme cases will we cancel a Day Spa or Spa Night and issue a credit toward to future visit.

Your appointment time is reserved just for you. We kindly ask that you honour the time of our team. As such, we require 48 hours notice for any cancellations or changes to your appointment. Clients who provide less than 48 hours notice, or miss their appointment, will be charged a cancellation fee to the card on file.

Estate of Health requires that you put a credit card on file to reserve your appointments and events. In the event of a late cancellation (within 48 hours prior to the appointment) the card on file will be charged 50% of the service fee. In the event of a same-day cancellation (within 24 hours prior to the appointment) the card on file will be charged 100% of the service fee. Credit cards are kept on your account unless written request to remove is provided.

Please see our Severe Weather policy for more information.

Thank you for your cooperation.

Please note if you are not cancelling within the 48 hour period you can log into your Jane account and cancel online.

Book Spa Pass
Gift Certificates
Image Gallery
Spa Packages

BOOK TODAY
Email info@estateofhealth.ca or call 519-712-8838

Take some time. Treat yourself. You deserve it.

Receive $10 OFF a Day Spa Pass or Save the Tax on a Spa Night Pass when purchased with any treatment.

BOOK NOW