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Move and breathe though a deeply restoring yin flow enhanced with essential oils. Align the chakras through the lens of Ayurveda and attune to the rhythms of nature within to cultivate more balance in the body and mind. Deepen your connection  to Self through a guided yoga Nidra meditation designed to manifest your deepest intentions.

This event is being hosted and run by Lisa Codina. Please call 226-739-0100 for more information or to book. Payment is to be made directly to Lisa.