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Breath Meditation with Sheila

February 22, 2021

| FREE

We have created a series of FREE online classes for you.
A new meditation class will be released each Monday on our YouTube Channel.

Connect with your most valuable tool – your breath! Sheila guides us in using our breath to cultivate awareness and acceptance wherever we are. Namaste.  Find a cozy quiet spot, and click on the link to launch your video.

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