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Gazing Meditation with Jordan
April 26, 2021
| FREEJoin Jordan from Estate of Health in this Gazing Meditation to induce calm and stillness in the mind and body. Gazing has been used for millennia to bring a sense of quietude and rest to an often over-stimulated and over-worked mind. So settle into a comfortable place, light a candle, or be near some flowing water or a plant, and enjoy this guided meditation.
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