Mindful Morning Yoga with Derek
February 24, 2025 @ 8:30 am - 9:30 am
|
$20
Start your day with intention in this gentle yet invigorating morning yoga class. Combining mindful movement, pranayama, and grounding stretches, this practice awakens your body and centers your mind. Leave feeling refreshed, focused, and ready to embrace the day with clarity and calm.
