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Online Retreat for Mental Health
February 19, 2022 @ 9:00 am - 12:00 pm
| DonationJoin The Estate of Health and The Canadian Mental Health Association as we share with you holistic ways to improve your mental health. You will be introduced various perspectives on nutrition and herbs, yogic practices, forest bathing and more. Set aside a morning for self-care, and join us on this journey to better mental health.
Date: Saturday, February 19th, 2022
Time: 9:00am – 12:00pm
Cost: Donation
