Slow Flow with Jordan
February 4, 2025 @ 5:30 pm - 6:45 pm
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$20
Take time to slow down and reconnect with the body and breath in this Slow Flow class. Jordan invites you to move deliberately into each pose, deepening awareness of the body and energy while building strength, stability and flexibility. We end our practice with a luxurious savasana to completely release tension. This style of yoga is ideal for those looking to find balance, reduce stress, and cultivate a sense of calm.
