This event has passed.

Yoga Nidra with Charmaine

March 5, 2021

| FREE

Welcome to Yoga Nidra with Charmaine from Estate of Health! This yoga practice will help you deepen into relaxation, release stress and revitalize the body & mind.

Find a cozy quiet spot, and click on the link to launch your video.
Enjoy!

+ Google Calendar+ iCal Export

Related Events

  • Chair Yoga with Janice

    November 26 @ 10:00 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:00 am on Tuesday, repeating until December 17, 2024

  • Yin & Yang with Janice

    November 27 @ 6:00 pm - 7:00 pm
    |Recurring Event (See all)

    An event every week that begins at 6:00 pm on Wednesday, repeating until December 18, 2024

  • Inward Focus Flow

    November 29 @ 10:00 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:00 am on Friday, repeating until December 18, 2025