Event Series Gentle Yoga and Meditation with Steph

Gentle Yoga and Meditation with Steph

Estate of Health 101 Mill Street West, Kingsville

Join Stephenie Howe as she guides you through a gentle yoga class focused on linking gentle movements and stretches to our breath. By doing so we invite our bodies to soften while we deepen our connection to ourselves. From a relaxed place you will then be guided into a short meditation practice.

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St.Patty’s Fun Flow

Estate of Health 101 Mill Street West, Kingsville

Join Jodi for an extra special version of "Fun Flow" for St.Patty's Day. This class will be lighthearted and a celebration of your inner Leprechaun!

$15