Slow Flow (Sat)

Estate of Health 101 Mill Street West, Kingsville

Moving the body and breath in a gentle rhythm allows us to cultivate warmth, build strength and develop flexibility. In this vinyasa flow class we slow down and observe the power of yoga on the body, mind and soul. Steph will lead this class indoors. Please call or email to book your spot as space [...]

$15
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Refresh Well-Being Experience

Estate of Health 101 Mill Street West, Kingsville

Allow Kelly Maclellan the founder of Embrace Your Life Coaching to help you refresh your mind & spirit in this well-being experience! Drawing from her wealth of experience in life-coaching, and inspiration from "The Blue Zones," Kelly will help you rejuvenate & realign with what brings more joy, love and passion into your life! $55 [...]

$55.00