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All Day
Closed for the Holidays
OntarioThank you for an incredible year. We hope you all enjoy some time with family, friends and nature over the next few days! We will see you in 2023!
Slow Flow with Steph
Estate of Health 101 Mill Street West, KingsvilleDesigned for all levels, this practice invites you to unwind, connect with your breath, and move mindfully through a series of gentle poses. Led by our experienced instructor, each session begins with centering and grounding techniques to calm the mind and release tension from the body. You'll gradually transition through a sequence of poses that [...]
$17