Loading view.
Ongoing
Closed for Easter Weekend
OntarioWe are closed April 7th - April 10th for the Easter weekend! Enjoy some sunshine and treats!!
Slow Flow with Steph
Estate of Health 101 Mill Street West, KingsvilleDesigned for all levels, this practice invites you to unwind, connect with your breath, and move mindfully through a series of gentle poses. Led by our experienced instructor, each session begins with centering and grounding techniques to calm the mind and release tension from the body. You'll gradually transition through a sequence of poses that [...]
$17