2 events found.
Ease and Flow Yoga with Sarah
Estate of Health 101 Mill Street West, KingsvilleGuided by Sarah, you'll flow through deliberate sequences with intention and awareness, finding balance, flexibility, and strength. Soft music, soothing scents, and a serene atmosphere enhance your journey, culminating in a blissful relaxation period to absorb the practice's rejuvenating benefits. "Ease and Flow" is your sanctuary to reconnect with yourself, fostering peace, resilience, and a [...]
$20
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Vocal Connection with Jilda Farias
Vocal Connection with Jilda Farias
Vocal Connection is a unique 6-week series at Estate of Health, hosted by Jilda Farias, that invites you to explore the power and presence of your voice. Held on Sundays from 12:00 pm to 1:00 pm, this guided group singing experience blends breathwork and vocal exercises to cultivate vocal awareness and harmony. Each class begins [...]
$20