Events for July 30, 2026
Aqua Aerobics (Thurs)
Estate of Health 101 Mill Street West, KingsvilleJoin Marilyn for some fun, low-impact exercise in the salt water pool! Aqua aerobics is a great way to get in shape, using the resistance of water to both support you in balance and challenge you in strength! This is a 45-minute all-levels class. Pre-registration required. Please call/email to book your spot!
Gentle Yoga & Meditation with Steph
Estate of Health 101 Mill Street West, KingsvilleThis gentle practice encourages the connection of breath to movement as you transition from one pose to another, a invites a mindful approach to your day. Steph incorporates guided meditation and savasana in each practice to cultivate a peaceful mind and restore.
Guided Meditation
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Live Music Lounge Night (July)
Join us on Thursday, July 30th for a Live Music Lounge Night featuring Char Chervatin at the spa afterhours from 6:00 pm to 9:00 pm! You will enjoy a relaxed, social atmosphere for you and your friends. Chill music sets the tone as you explore our hydrotherapy and thermotherapy amenities. Soothe tired muscles in the [...]