Events for November 26, 2026
Yoga Foundations: Align & Build
Estate of Health 101 Mill Street West, KingsvilleDrawing from traditional Hatha poses, this beginner-friendly class focuses on helping students gently develop the alignment and strength needed to improve balance and stability. This class meets students wherever they are at in their own bodies, taking time to explore how the foundations of yoga can fit into your individual practice. Registration is required. Online [...]
Gentle Yoga & Meditation with Steph
Estate of Health 101 Mill Street West, KingsvilleThis gentle practice encourages the connection of breath to movement as you transition from one pose to another, a invites a mindful approach to your day. Steph incorporates guided meditation and savasana in each practice to cultivate a peaceful mind and restore.
Karma Yoga
Karma Yoga is an offering of service for a cause that is close to our hearts. Find these DONATION based classes on the last Friday of every month at 6 PM. This special class features a rotation of our wonderful teaching staff here at Estate of Health. Each class has its unique style and lengths [...]