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Forest Bathing with Patty Soucie

Estate of Health 101 Mill Street West, Kingsville

This guided experience takes you deep into the present moment, allowing you to leave your mental chatter aside and dive into your senses. The trees, plants, animals and elements expand your awareness, bringing you closer to nature and your own spirit. Forest Bathing has been shown to reduce stress levels, lower blood pressure, relieve depression [...]

$20.00