Meditation
Calendar of Events
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Gong Meditation (Saturday)
Gong Meditation (Saturday)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
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Gong Meditation (Saturday)
Gong Meditation (Saturday)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
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Silent Night Candlelit Meditation
Silent Night Candlelit Meditation
As the winter solstice draws near, we invite you to an evening of rest and renewal with ‘Silent Night’, a candlelit meditation led by Sarah Papps. This practice offers a peaceful pause to honor the season’s natural rhythm of slowing down, inviting us to rest, reflect, and renew. Bathed in soft candlelight, you’ll be welcomed […]
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1 event,
Gong Meditation (Saturday)
Gong Meditation (Saturday)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
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1 event,
Gong Meditation (Saturday)
Gong Meditation (Saturday)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
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Self Inquiry Meditation
Self Inquiry Meditation
The purpose of this gentle group is to access a space where we can experience community, connection and compassion. Together, slowly and gently we will focus on learning how to identify what the emotion we are feeling in our body and where we are feeling it. The purpose will be to combine vocalizing where our [...]
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