Meditation
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Gong Meditation (Beginner Friendly)
Gong Meditation (Beginner Friendly)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
1 event,
Gong Meditation (Beginner Friendly)
Gong Meditation (Beginner Friendly)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
1 event,
Gong Meditation (Beginner Friendly)
Gong Meditation (Beginner Friendly)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
2 events,
Guided Meditation: Awakening
Guided Meditation: Awakening
This guided meditation is the first of a series offered in our Relaxation Room and it is open to all. Cultivating the energy and space of a new moon, as well as being on the cusp of the Spring Equinox, we use this perfect time to plant seeds of intention for ourselves in a beautiful [...]
Guided Meditation: Awakening
Guided Meditation: Awakening
This guided meditation is the first of a series offered in our Relaxation Room and it is open to all. Cultivating the energy and space of a new moon, as well as being on the cusp of the Spring Equinox, we use this perfect time to plant seeds of intention for ourselves in a beautiful [...]
1 event,
Gong Meditation (Beginner Friendly)
Gong Meditation (Beginner Friendly)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
1 event,
Gong Meditation (Beginner Friendly)
Gong Meditation (Beginner Friendly)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.