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ABOUTOur Team
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Events for week of January 5, 2025 › Meditation

2025-01-11T00:00:00-04:00

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No events scheduled for March 7, 2021.

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March 8, 2021

Guided Relaxation Meditation

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Guided Relaxation Meditation

Guided Relaxation Meditation

March 8, 2021

Guided Relaxation Meditation

Allow Sheila Goodfellow from Estate of Health to guide you into deep relaxation with this meditation. Get comfortable and settle in to feel rejuvenated. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 12:00 am

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estateofhealth

• Holistic Wellness Centre | Day Spa | Yoga Studio
@thestudioatestateofhealth
• Spa treatments & wellness therapies
• Nurturing body, mind & spirit

Join us tonight!! 5:30 - 7:00pm for @thestudioates

Join us tonight!! 5:30 - 7:00pm for @thestudioatestateofhealth ✨ OPEN HOUSE ✨

Start the new year with community, inspiration, and intention — we can’t wait to welcome you! 🫶

#kingsville #kingsvilleontario #kingsvilleontariocanada #windsoressex #windsoressexcounty #windsoressexsmallbusiness #smallbusiness #localbusiness #localyogastudio #yoga #yogastudio

❄️ Embrace the stillness of midwinter with Yog

❄️ Embrace the stillness of midwinter with Yoga Nidra ❄️

Join us on Friday, January 24th, from 6:30-8:00 pm for a deeply restorative Yoga Nidra session with Sheila Goodfellow.

Let the soothing practice guide you into a state of relaxation, helping you release tension and reset your mind and body.

🧘‍♀️ Perfect for anyone seeking rest, renewal, and inner peace this winter season.

🌙 Reserve your spot now and gift yourself an evening of pure tranquility.

Book through our website 🌿 estateofhealth.ca 🌿

#estateofhealth #experience #indulgelocally #selfcare #relaxation #rejuvenation #spoilyourself #treatyourself #localluxuries #selflove #indulge #pamper #itsinthemoment #itsinkingsville #visitkingsvilleontario #tourismkingsville #kingsville #kingsvilleontario #kingsvilleontariocanada #windsoressex #windsoressexcounty #yoganidra #yoga #mindfulness

Embrace stillness and reconnect with yourself at E

Embrace stillness and reconnect with yourself at Estate of Health ✨🌿

From peaceful yoga flows to serene spa moments, every day is an invitation to slow down and savour the beauty of mindful living.

Your journey to wellness starts here. 💫

🌿 estateofhealth.ca 🌿

#spaday #holisticwellness #wellness #estateofhealth #experience #indulgelocally #relaxation #itsinthemoment #itsinkingsville #visitkingsvilleontario #tourismkingsville #kingsville #kingsvilleontario #kingsvilleontariocanada #windsoressex #windsoressexcounty

🌟 Join Us for 'The Studio' Open House! 🌟 @th

🌟 Join Us for 'The Studio' Open House! 🌟 @thestudioatestateofhealth

🗓️ Date: Friday, January 10th

⏰ Time: 5:30 PM - 7:00 PM

Step into our serene studio and explore what’s new for 2025! 🧘‍♀️✨

Here’s what to look forward to:

🌿 Meet our teachers and find the perfect fit for your practice.

🕉️ Learn about our updated class schedule and exciting new promotions.

🍵 Enjoy complimentary snacks and tea.

🎁 Receive a special gift just for attending!

🎟️ Enter our raffle to win a free yoga class & Day Spa experience!

🌀 Experience a free guided movement/meditation session.

Reconnect, refresh, and start the new year with intention. Bring a friend and let’s flow together! 💫

#estateofhealth #meettheteachers #yogacommunity #holisticwellness #kingsvilleevents #itsinthemoment #itsinkingsville #visitkingsvilleontario #tourismkingsville #kingsville #kingsvilleontario #kingsvilleontariocanada #windsoressex #windsoressexcounty

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