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Introduction to Foundations in Mindfulness
Introduction to Foundations in Mindfulness
Practicing mindfulness can serve as a valuable antidote to the stress many people experience in juggling the competing demands common during daily life. When left unchecked, stress can lead to fatigue, burnout and health issues. Mindfulness is a science based fundamental aspect of human self-care. When you are aware of how you feel and what [...]
$125
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Introduction to Foundations in Mindfulness
Introduction to Foundations in Mindfulness
Practicing mindfulness can serve as a valuable antidote to the stress many people experience in juggling the competing demands common during daily life. When left unchecked, stress can lead to fatigue, burnout and health issues. Mindfulness is a science based fundamental aspect of human self-care. When you are aware of how you feel and what [...]
$125