Week of Events
Refresh Spring Retreat
June 7th & 8th 2025 2 Day Retreat Spring is the perfect time to reset and refresh your body, mind and energy. It’s a time to plant seeds physically and metaphorically, to reflect on what you want to nourish in your life, and plan how you’re going to nurture your dreams to fruition. Take some time [...]
Self Inquiry Meditation with Grace
Self Inquiry Meditation with Grace
The purpose of this gentle group is to access a space where we can experience community, connection and compassion. Together, slowly and gently we will focus on learning how to identify what the emotion we are feeling in our body and where we are feeling it. The purpose will be to combine vocalizing where our [...]
Gong Meditation (Tuesday)
Gong Meditation (Tuesday)
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.