Self Love Yoga
OntarioWhether you're single or attached this Valentine's Day, don't forget to celebrate one of the most important relationships in your life...the one you have with you! Join Steph for a special 75 min Valentine's Day Yoga Class here Estate of Health . This will be a beginner friendly slow flow style class, each participant will [...]
Energy Restoration
Estate of Health 101 Mill Street West, KingsvilleCombining Yoga poses and Reiki, access a full restorative state of being. Yoga poses will be gentle and supported. Reiki will be offered in each position to clear your energy system as your body clears too. This 2 hour class is offered by Janice and Patty. Pre-registration is required.
Kundalini Series
Estate of Health 101 Mill Street West, KingsvilleLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up [...]
Kundalini Series
Estate of Health 101 Mill Street West, KingsvilleLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up [...]
Kundalini Series
Estate of Health 101 Mill Street West, KingsvilleLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up [...]
Kundalini Series
Estate of Health 101 Mill Street West, KingsvilleLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up [...]
Energy Restoration
Estate of Health 101 Mill Street West, KingsvilleCombining Yoga poses and Reiki, access a full restorative state of being. Yoga poses will be gentle and supported. Reiki will be offered in each position to clear your energy system as your body clears too. This 2 hour class is offered by Janice and Patty. Pre-registration is required.
Energy Restoration
Estate of Health 101 Mill Street West, KingsvilleCombining Yoga poses and Reiki, access a full restorative state of being. Yoga poses will be gentle and supported. Reiki will be offered in each position to clear your energy system as your body clears too. This 2 hour class is offered by Janice and Patty. Pre-registration is required.
Delve Within
Estate of Health 101 Mill Street West, KingsvilleMelt into this restorative yoga practice with the gentle guidance from Sheila Goodfellow. This 90 min practice will include yin & restorative yoga, soothing sound and inner reflection. Registration is required.
Guru Om’s Meditation & Healing Session
Estate of Health 101 Mill Street West, KingsvilleWe are thrilled to welcome OM to lead this beautiful meditation and healing session at Estate of Health! Cultivate a meditative mind, discover peace within and unlock the power of self healing. All are welcome. Register for this class